| Chester Close Climb | 0,21 mi | 16 pi | 1,2 % |
| Putney Bridge North (to bus lane traffic light) | 0,19 mi | 20 pi | 1,9 % |
| Priory Lane 1k South | 0,65 mi | -30 pi | -0,7 % |
| PDK RP Road CC S1 | 0,45 mi | -30 pi | -0,0 % |
| Ballet School Hill to the gate | 0,40 mi | 75 pi | 3,2 % |
| Ballet School Hill, Bridge to Gate | 0,21 mi | 36 pi | 3,0 % |
| Ham Ramp | 0,18 mi | 20 pi | 0,5 % |
| Kingston Bridge to roundabout | 0,09 mi | 7 pi | 0,8 % |
| Kingston Escape | 0,29 mi | 7 pi | 0,3 % |
| Hampton Court Drag - light to zebra | 1,12 mi | 20 pi | 0,1 % |
| Kingston to Bushy | 0,65 mi | 13 pi | 0,3 % |
| kingston sunday bridge | 0,36 mi | 3 pi | 0,0 % |
| Olympic TT Sprint | 0,11 mi | -7 pi | -0,9 % |
| Hampton Roundabout to Bridge End Dash | 0,11 mi | 13 pi | 1,2 % |
| Hampton Bridge - Walton TT | 3,85 mi | 39 pi | 0,2 % |
| Russell Road Sprint | 0,62 mi | -3 pi | 0,0 % |
| Great Shepperton Escape | 1,25 mi | 10 pi | 0,0 % |
| Windsor Castle Gate Climb | 0,23 mi | 43 pi | 3,5 % |
| Chertsey Bridge - Hampton | 5,73 mi | -13 pi | -0,0 % |
| Roundabout To Halliford Road Sprint | 1,10 mi | 13 pi | 0,0 % |
| Walton Marina Sprint | 0,28 mi | -7 pi | -0,2 % |
| Lower Hampton Road Sprint | 1,90 mi | -16 pi | -0,0 % |
| Sunbury to Hampton Court Palace roundabout | 3,33 mi | -16 pi | -0,0 % |
| The Full Waterworks | 0,84 mi | -7 pi | -0,2 % |
| Lower Sun Rd to Plevna Rd-TFPS | 0,14 mi | -3 pi | -0,4 % |
| Church St to Stockyard-TFPS | 0,10 mi | 3 pi | 0,3 % |
| Hampton Court Road Stable-CarPark | 0,43 mi | -20 pi | -0,8 % |
| Hampton to Kingston flat | 1,45 mi | 20 pi | 0,1 % |
| Hampton 1k | 0,80 mi | 10 pi | 0,1 % |
| 400m safe finish | 0,26 mi | -7 pi | -0,5 % |
| Hampton Bus Lane Sprint | 0,17 mi | 0 pi | 0,0 % |
| sprint to the park | 0,13 mi | 13 pi | 1,8 % |
| Dark hill climb | 0,23 mi | 89 pi | 7,1 % |
| Dark Hill + Across the Flat Section | 0,90 mi | 95 pi | 1,7 % |
| Dark Hill first half | 0,12 mi | 36 pi | 5,8 % |
| Dark Hill Climb-TFPS | 0,16 mi | 69 pi | 7,9 % |
| Dark Hill second lump | 0,06 mi | 23 pi | 7,3 % |
| Dark Hill recovery | 0,25 mi | -3 pi | -0,1 % |
| GG- hill to hill Rich Park | 0,80 mi | -26 pi | -0,1 % |
| Dirty Wknd CC Sprint Finish (Full) | 2,20 mi | -167 pi | -1,4 % |
| Super Mario sprint🚴 | 0,27 mi | 16 pi | 0,1 % |
| Little Dip | 0,13 mi | 20 pi | 1,9 % |
| RP 4/4 | 1,14 mi | -20 pi | -0,1 % |
| Priory Lane Middle Sprint | 0,39 mi | 20 pi | 0,3 % |
| Rih Park Sprint Finish | 0,47 mi | -36 pi | -0,7 % |
| Stump to Bridge 400m | 0,28 mi | -10 pi | -0,0 % |
| sprint tree to bridge | 0,17 mi | -23 pi | -2,5 % |
| RP Cafe Sprint Finish | 0,26 mi | 0 pi | 0,0 % |
| Cafe to roundabout sprint | 0,09 mi | 7 pi | 1,4 % |
| Priory Lane North short sprint | 0,36 mi | -13 pi | -0,5 % |
