| Sprint from Lambeth Bridge to the traffic | 0,39 mi | -23 ft | -1,0% |
| The London Windsock | 0,19 mi | -46 ft | -4,5% |
| MI5 - The Grosvenor | 0,56 mi | -59 ft | -1,8% |
| The Pimlico Parade | 0,98 mi | -39 ft | -0,5% |
| crown reach pop,pop | 0,19 mi | -3 ft | -0,4% |
| Crown reach pop. | 0,10 mi | -0 ft | -0,2% |
| Embankment light sandwich | 0,56 mi | -7 ft | -0,2% |
| Sprint to Peace Pagoda | 0,38 mi | 13 ft | 0,2% |
| Chelsea Embankment: Chelsea Bridge to RH lights | 0,54 mi | -125 ft | -3,9% |
| @ Seventeen Seconds | 0,28 mi | -16 ft | -0,1% |
| Chealsea Embankment drag (East to West) | 0,45 mi | 13 ft | 0,1% |
| Battersea Bridge - Lots Road | 0,21 mi | 10 ft | 0,1% |
| King's road to Putney Bridge | 1,74 mi | 23 ft | 0,1% |
| Lots to Munster | 0,97 mi | 13 ft | 0,1% |
| Lights to cross road | 0,36 mi | 0 ft | 0,0% |
| Past Parsons Green West | 0,54 mi | 10 ft | 0,2% |
| Attack the bends II | 0,37 mi | 20 ft | 0,3% |
| Putney Bridge | 0,16 mi | 20 ft | 2,3% |
| Putney Bridge North (to bus lane traffic light) | 0,19 mi | 20 ft | 1,9% |
| Putney Bridge Walk | 0,16 mi | 23 ft | 2,3% |
| Lower richmond Rd sprint | 0,59 mi | -13 ft | -0,3% |
| Priory Lane Sprint From The Lights | 0,17 mi | 13 ft | 1,4% |
| Priory Lane 1k South | 0,65 mi | -30 ft | -0,7% |
| PDK RP Road CC S1 | 0,45 mi | -30 ft | -0,0% |
| Ballet School Hill to the gate | 0,40 mi | 75 ft | 3,2% |
| Spankers Hill | 0,55 mi | 69 ft | 2,4% |
| Ballet School Hill, Bridge to Gate | 0,21 mi | 36 ft | 3,0% |
| Sheen Cross to Ham Cross | 1,58 mi | 62 ft | 0,6% |
| Ballet School Hill to Gnarly Oak | 0,21 mi | 39 ft | 3,4% |
| Richmond Park (Pen Ponds on right) | 0,21 mi | -30 ft | -2,6% |
| Pen Ponds to Pond Plantation FP | 0,49 mi | 10 ft | 0,2% |
| Fence to Gate Sprint - Middle RP | 0,15 mi | -13 ft | -1,2% |
| Ham Ramp | 0,18 mi | 20 ft | 0,5% |
| Ham Cross to Kingston Gate proper | 0,59 mi | -26 ft | -0,9% |
| Hospital Luge | 0,50 mi | -30 ft | -1,1% |
| Manorgate Rd to Albert Rd | 0,40 mi | -7 ft | -0,3% |
| Fairfield dragstrip | 0,12 mi | 3 ft | 0,6% |
| Portsmouth Road (Kingston to Surbiton) | 1,01 mi | 13 ft | 0,2% |
| Portsmouth Road, Roundabout to Woodbines | 0,25 mi | 7 ft | 0,0% |
| Poo Knife Sprint!! | 0,44 mi | 10 ft | 0,2% |
| Sprint into dorking | 0,26 mi | 16 ft | 1,0% |
| Brockham TT - 17% Climb | 0,72 mi | 82 ft | 1,2% |
| SL Downhill To Finish | 0,66 mi | -36 ft | -1,0% |
| Newdigate to Rusper | 2,90 mi | 180 ft | 1,0% |
| SL Newdigate Finish | 0,29 mi | -10 ft | -0,5% |
| DD 1st climb | 0,58 mi | 112 ft | 3,6% |
| only 100m from here (UP) | 1,43 mi | 338 ft | 4,3% |
| Saddlescombe Road Climb and TT | 3,16 mi | 338 ft | 1,2% |
| Saddlescombe Road to Golf Club | 0,72 mi | 213 ft | 5,6% |
| Last Kicker | 0,32 mi | 16 ft | 0,7% |
