| Out of Wimborne. | 0,77 mi | 62 ft | 1,3% |
| Final Sprint | 0,50 mi | -16 ft | -0,2% |
| Oakley Hill Wimborne | 0,30 mi | 62 ft | 3,9% |
| Castleman Trailway | 1,45 mi | 49 ft | 0,3% |
| Merley footpath to lights | 2,33 mi | -82 ft | -0,4% |
| Castlemain to Broadstone | 1,37 mi | -33 ft | -0,3% |
| Subway to hill down | 0,51 mi | -72 ft | -2,0% |
| Holes bay dash | 0,75 mi | -3 ft | -0,0% |
| Smell that fish | 0,20 mi | 16 ft | 0,2% |
| Whitecliff to Lilliput Sprint | 0,60 mi | 33 ft | 0,5% |
| Sprint up to Sandbanks | 0,14 mi | 39 ft | 3,4% |
| Evening Hill to Shore Road Descent | 0,71 mi | -56 ft | -1,4% |
| Poole Tuesday Sprint Finish | 0,37 mi | 26 ft | 1,3% |
| Flaghead to Bournemouth | 2,53 mi | -10 ft | -0,0% |
| Branksome Chine to Bmth Pier | 1,50 mi | 46 ft | 0,1% |
| Pier to Pier | 1,45 mi | -59 ft | -0,1% |
| Tuckton bridge | 0,09 mi | -13 ft | -2,7% |
| Twynham Tiddler | 0,31 mi | -7 ft | -0,4% |
| Christchurch High-Street to Purewell Cross Roundabout | 0,72 mi | -13 ft | -0,2% |
| Bridge street between the lights | 0,30 mi | -16 ft | -1,0% |
| Stoney lane to Purewell cross sprint | 0,29 mi | 7 ft | 0,5% |
| Stanpit sprint | 0,36 mi | -10 ft | -0,4% |
| marshes to mudeford straight | 1,01 mi | 13 ft | 0,0% |
| JR's knacker cracker | 1,55 mi | 26 ft | 0,3% |
| Bridge to Chewton gates | 0,33 mi | 43 ft | 1,8% |
| Cookie-Dough with flake n choccy-sauce !! | 0,59 mi | -30 ft | -0,6% |
| Barton-on-Sea Fairway | 1,01 mi | -62 ft | -0,7% |
| ZZZ | 1,47 mi | -30 ft | -0,3% |
| Get up and round quick! | 0,13 mi | 30 ft | 4,0% |
| Taddiford Gap car park to Whatley Road climb | 0,52 mi | 30 ft | 1,0% |
| Just frontin' | 0,66 mi | -13 ft | -0,4% |
| Hill Into Milford | 0,22 mi | -30 ft | -2,4% |
| Smash into Lymington | 0,14 mi | 36 ft | 4,7% |
| Lymo High Street Sprint | 0,20 mi | -10 ft | -0,3% |
| Undershore Hill | 0,34 mi | 89 ft | 4,8% |
| Red Lion to HH School | 0,48 mi | 85 ft | 3,3% |
| Do a Frooomey | 0,20 mi | -56 ft | -5,1% |
| Wilverley cattle grid sprint | 0,43 mi | -26 ft | -0,8% |
| Forest road ford to garage | 0,24 mi | 30 ft | 1,7% |
| Weekend roadies full send | 0,20 mi | 33 ft | 2,2% |
| Can you smell gas? [Fizzeek] | 0,68 mi | -56 ft | -0,9% |
| Uphill section | 0,29 mi | 10 ft | 0,0% |
| Grid to Crow Top | 0,12 mi | 26 ft | 4,0% |
| When is the Lidl coming? | 2,37 mi | -177 ft | -1,2% |
| Col d'Crow | 0,27 mi | -79 ft | -5,5% |
| Racing to Ringwood | 0,54 mi | -10 ft | -0,2% |
| Fancy a pint of badger? | 0,60 mi | -16 ft | -0,0% |
| Out of town | 0,46 mi | 13 ft | 0,1% |
| Holt Heath | 1,93 mi | 102 ft | 0,8% |
| Barley mow - Colehill | 0,88 mi | 121 ft | 2,6% |
