| The French Mouse Climb | 0,47 km | 21 m | 4,1 % |
| Shoot to the pub for a Pint or 2. | 1,76 km | -25 m | -1,4 % |
| Dodge the potholes | 0,24 km | -4 m | -1,6 % |
| Stoney lanes down hill | 1,41 km | -44 m | -2,0 % |
| kfc anti clock wise | 0,06 km | -1 m | -0,9 % |
| Gotta meet Allen! | 3,61 km | -7 m | -0,1 % |
| Don't fall in ! ™ | 1,86 km | -7 m | -0,2 % |
| Long Lane to The Bridge | 1,50 km | -5 m | -0,0 % |
| Church Street Slog | 0,77 km | 31 m | 4,0 % |
| Shipley Wood - Church St | 0,81 km | -13 m | -1,4 % |
| Nutbrook coffee shop to Straws Bridge | 3,36 km | -20 m | -0,5 % |
| Nutbrook short | 1,93 km | -11 m | -0,4 % |
| nutbrook return | 3,33 km | -11 m | -0,2 % |
| Straws bridge to Wards Back door :-) | 2,09 km | -18 m | -0,7 % |
| Hallam to Nutbrook | 1,88 km | -10 m | -0,4 % |
| Statue Corridor South | 0,88 km | 3 m | 0,2 % |
| canal side run | 2,30 km | -16 m | -0,6 % |
| Moorbridge to Long Eaton | 4,21 km | -12 m | -0,2 % |
| Last Legs, End of the Line | 1,53 km | -5 m | 0,0 % |
| Station Rd style to Bennet St Bridge | 1,49 km | -1 m | -0,1 % |
| Easy off-roading | 0,78 km | -3 m | -0,1 % |
| Blast to the bridge! | 0,50 km | 1 m | 0,1 % |
| Cranfleet Cut East | 1,05 km | -4 m | -0,1 % |
| Cranfleet to Attenborough | 3,86 km | -6 m | -0,0 % |
| Cranfleet to Meadow Ln Turn | 5,96 km | -6 m | -0,0 % |
| Backwater | 1,54 km | 0 m | 0,0 % |
| Trent to Boots | 2,10 km | 3 m | 0,0 % |
| Canal Sprint (East) | 0,54 km | 2 m | 0,1 % |
| BVsT | 1,66 km | -4 m | -0,0 % |
| Quick sprint | 0,39 km | 2 m | 0,2 % |
| Bridge to Boots | 1,40 km | 4 m | 0,1 % |
| canel to boots sprint | 1,31 km | -5 m | -0,3 % |
| Beeston Canal Sprint | 1,25 km | 0 m | 0,0 % |
| 1/2 Mile Sprint | 0,81 km | 3 m | 0,3 % |
| Beeston Canal going east | 2,83 km | 5 m | 0,1 % |
| Cripps Hill | 0,26 km | 19 m | 6,9 % |
| Rodney to Middleton | 0,62 km | 5 m | 0,4 % |
| Waitrose Sprint Up | 0,37 km | 3 m | 0,6 % |
| Trowell Rd Toil | 0,57 km | 11 m | 1,6 % |
| Trowell Road Up | 0,47 km | 18 m | 3,5 % |
| Trowel Rd to Balloon Woods | 0,27 km | 13 m | 4,7 % |
| spring farm pimple | 0,91 km | 24 m | 2,6 % |
| to spring farm gravel | 0,68 km | 15 m | 2,2 % |
| Farm to Strelley off road | 1,34 km | 17 m | 0,8 % |
| Strelley Farm Climb | 0,80 km | 9 m | 1,1 % |
| It's getting bumpy... uphill | 1,23 km | 12 m | 0,3 % |
| Strelley off-road section. | 0,64 km | 11 m | 1,1 % |
| Swingate short singletrack | 0,23 km | 5 m | 2,1 % |
| Watnall Farm Shop Skinny Scotch Eggs!!! Mmm Mmm | 0,11 km | -1 m | -0,9 % |
| Up Narrow Lane to New Road | 2,12 km | 11 m | 0,1 % |
