+ 49
Limehouse - Ugly Duck
Running Route
Easy
4.34 km
43 m
Limehouse - Ugly Duck, along the towpath, round Shadwell Basin and along Ornamental Canal. 4.3km
Created By
Olivia Ross-hurst
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Spert Street (down) | 0.15 km | -4 m | -2.5% |
| Narrow St to King Edwards | 0.41 km | -7 m | -0.5% |
| Limehouse/Shadwell River | 0.65 km | 6 m | 0.4% |
| Keepier Wharf to Edward VII Sprint | 0.42 km | -6 m | -0.5% |
| basin to basin incl stairs | 1.09 km | -5 m | -0.1% |
| Basin to Stairs | 0.91 km | -3 m | -0.1% |
| 800m Canal Interval going West | 0.80 km | -4 m | -0.2% |
| Tobacco Dock West | 0.32 km | 1 m | 0.3% |
| Mercer Run Club 500m (Odds) | 0.47 km | -2 m | -0.3% |
| 400m Canal Interval West | 0.36 km | -1 m | -0.4% |
| Canal 2 | 0.40 km | -4 m | -0.9% |
| 200m Interval West | 0.22 km | -1 m | -0.3% |
| St Katherine's Way Pacer (West) | 0.49 km | 7 m | 1.0% |
| TB South East Side | 0.29 km | 7 m | 0.9% |