Capernwray Midweek Tri Bike Route
Cycling Route
Details
10.96 mi
778 ft
Sprint tri route
The 10 mile bike course is very scenic course. One lap passing through pretty local villages such as Over Kellet, Arkholme and Capernwray. Good quality minor roads with some gentle climbs and nice descents.
The 10 mile bike course is very scenic course. One lap passing through pretty local villages such as Over Kellet, Arkholme and Capernwray. Good quality minor roads with some gentle climbs and nice descents.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Kirkby Lonsdale Climb | 1.09 mi | 200 ft | 3.5% |
Over Kellet Hill | 0.45 mi | 105 ft | 4.4% |
kellet cross roads to kirkby road | 1.67 mi | 167 ft | 1.5% |
That little hill after the Redwell that sucks | 0.17 mi | 49 ft | 4.9% |
Bentwood Descent | 2.01 mi | -213 ft | -2.0% |
Arkholme Sprint | 1.78 mi | -203 ft | -2.2% |
Fast and Flat | 1.74 mi | -200 ft | -1.9% |
Bay Horse Inn Climb | 0.37 mi | 102 ft | 5.0% |
Keerholme | 2.55 mi | -167 ft | -0.5% |
Docker park climb | 0.28 mi | 72 ft | 4.9% |
Docker Descent | 0.74 mi | -141 ft | -3.6% |
Snorkels | 0.08 mi | 23 ft | 5.4% |