| Station to Globe Rd | 0,68 km | -7 m | -0,5 % |
| Northen St->Dunelm | 1,09 km | 7 m | 0,2 % |
| Whitehall (Novotel - Rail Bridge) | 0,63 km | 5 m | 0,5 % |
| Leeds to Hunsworth | 13,11 km | 165 m | 0,6 % |
| *Domestic Rd over A643 | 0,38 km | 4 m | 1,1 % |
| Cattle Market to Ringways | 1,92 km | 20 m | 0,4 % |
| Leeds drig | 8,05 km | 152 m | 1,9 % |
| Dragon Pub to Ringways | 0,87 km | -10 m | -0,8 % |
| off to jonny swallows house | 5,35 km | 98 m | 1,5 % |
| Whitehall Rd - Ringways to the lights | 0,40 km | 14 m | 3,4 % |
| All the way up | 6,16 km | 145 m | 2,3 % |
| Ringways to Coach Road | 1,43 km | 50 m | 3,5 % |
| Ringways to Drigh Lights | 4,96 km | 123 m | 2,5 % |
| Whitehall Rd Climb | 2,13 km | 80 m | 3,7 % |
| Whitehall Rd Stretch | 0,43 km | 19 m | 4,4 % |
| Branch Rd to Lawns Ln | 1,36 km | 47 m | 3,4 % |
| *A58 Whitehall Road - Far Royds lights to Drighlington Lights | 4,54 km | 107 m | 2,4 % |
| Lights to Woodcock | 2,24 km | 71 m | 3,1 % |
| Styrin to Woodcock | 1,07 km | 28 m | 2,5 % |
| From the Woodcock | 1,15 km | -20 m | -0,9 % |
| Farnley to Drig | 2,07 km | 52 m | 1,7 % |
| up thru drig | 2,14 km | 69 m | 3,2 % |
| Drighlington (A58) | 0,96 km | 39 m | 4,1 % |
| Spotted dash. GK | 0,56 km | 28 m | 5,0 % |
| Drig Lights to Birkenshaw Roundabout | 2,29 km | -30 m | -0,6 % |
| Romanos run. GK | 0,61 km | 8 m | 1,0 % |
| Fish n Chipper - full gas | 0,77 km | -26 m | -3,2 % |
| Whitehall run. GK | 1,17 km | -23 m | -2,0 % |
| Whitehall Road to Drub Lane | 1,11 km | -48 m | -4,1 % |
| the drop | 0,60 km | -28 m | -3,5 % |
| D Westfield Ln Climb | 2,09 km | 92 m | 4,4 % |
| D Westfield Ln Climb | 2,01 km | 82 m | 4,1 % |
| whitwchapel interval | 0,87 km | 31 m | 3,6 % |
| Bradford Rd to Greenway | 0,33 km | 16 m | 4,5 % |
| Whitechapel Rd climb | 1,89 km | 75 m | 4,0 % |
| tempo | 0,80 km | 38 m | 4,8 % |
| Cycleway to Scholes | 1,57 km | 62 m | 3,9 % |
| scoles interval | 1,01 km | 34 m | 3,4 % |
| Scholes lane full. GK | 1,05 km | 11 m | 0,2 % |
| Scholes lane climb | 0,63 km | 18 m | 2,8 % |
| Down the mad mile | 1,68 km | -54 m | -2,5 % |
| Brighouse decent. GK | 0,86 km | -62 m | -7,1 % |
| EllandR | 0,48 km | 11 m | 1,9 % |
| Up the Ludensheid | 0,44 km | 3 m | 0,2 % |
| Red Rooster corner | 0,27 km | -7 m | -2,7 % |
| Red Rooster Run | 3,40 km | -18 m | -0,0 % |
| Brighouse to Elland. GK | 3,13 km | 18 m | 0,0 % |
| Brookfoot to Elland | 3,21 km | 16 m | 0,1 % |
| 'HUCT' Elland sprint | 1,34 km | -20 m | -1,3 % |
| Elland Bridge To Salterhebble Junction Sprint | 1,53 km | 11 m | 0,5 % |
