| Fullarton Rd to Glen Osmond Sprint | 0.77 km | -9 m | -0.6% |
| greenhill push | 0.54 km | -6 m | -1.1% |
| Greenhill Road Flat Top Speed | 0.38 km | -3 m | -0.2% |
| Morphettville Race Course Bike Path - East to West | 1.64 km | -5 m | -0.3% |
| Race Horse Sprint | 0.90 km | -2 m | -0.2% |
| Beat the Tram | 1.48 km | -7 m | -0.4% |
| Colley Terrace | 0.23 km | -2 m | -0.6% |
| Which yacht is mine? | 0.49 km | -4 m | -0.9% |
| North Esplanade Climb | 0.52 km | 87 m | 16.5% |
| King Bridge | 0.13 km | 4 m | 2.9% |
| Flex Carbon Cycles Esplanade Sprint | 0.81 km | -10 m | -0.3% |
| Sewerage sprint | 0.84 km | 5 m | 0.1% |
| S's sprint interval - Africaine Rd to Hamra Ave | 0.95 km | -2 m | 0.0% |
| Adelaide Shores Sprint | 0.86 km | 1 m | 0.1% |
| Sprint #1 | 1.33 km | 0 m | 0.0% |
| West Beach Hill Climb | 0.22 km | -5 m | -1.4% |
| up to the river | 1.70 km | 12 m | 0.0% |
| Seaview Road Push | 0.49 km | 1 m | 0.2% |
| Seaview Sprint | 0.71 km | 0 m | 0.0% |
| Henley Esplanade Sprint S to N | 1.25 km | 18 m | 0.9% |
| Sprint to Joe's Kiosk - from Henley Beach Rd | 0.32 km | -2 m | -0.7% |
| Zootz to Grange Rd | 1.37 km | 6 m | 0.2% |
| Grange to Beach St Sprint | 0.23 km | -3 m | -0.3% |
| Jetty Terminus Sprint | 0.26 km | 1 m | 0.2% |
| Sprint #2 | 1.06 km | 0 m | 0.0% |
| Trimmer to West Lakes Bvd TT | 2.38 km | 5 m | 0.1% |
| Trimmer Pde to Outer Harbor | 13.17 km | -10 m | -0.0% |
| West Lakes Boulevard Sprint | 0.61 km | 2 m | 0.3% |
| WSC sprint to the line | 0.39 km | 2 m | 0.6% |
| Boulevard to Bower | 2.12 km | -2 m | -0.1% |
| Bike Society Short Sprint | 0.55 km | -2 m | -0.1% |
| AUCC Sprint | 0.24 km | 1 m | 0.1% |
| Oliver's Carpentry - Bent Nail | 0.43 km | -5 m | -0.0% |
| Fort-to-Fort | 4.19 km | 8 m | 0.2% |
| Pier to Pier | 1.55 km | -2 m | 0.0% |
| scuzzi - where shit gets crazy | 6.56 km | -4 m | 0.0% |
| Derby Street Sprint to Everard Street | 1.13 km | -2 m | -0.1% |
| PACC OH TT Course Return | 8.65 km | -11 m | -0.1% |
| Largs Bay Sprint | 0.49 km | 2 m | 0.1% |
| Coffee Time | 2.82 km | -11 m | -0.3% |
| Strathfield Tce to Outer Harbour | 3.91 km | -5 m | 0.0% |
| Coffee sprint | 1.48 km | -4 m | -0.3% |
| Nato gagging for the glory | 0.72 km | -5 m | -0.1% |
| Long run into Outer Harbour | 2.04 km | -5 m | -0.2% |
| Long Outer Harbour Sprint | 1.07 km | -4 m | -0.1% |
| Outer Harbor Sprint | 0.64 km | 0 m | 0.0% |
| The Speed Trap | 0.43 km | 0 m | 0.0% |
| Victoria Road (Outer Harbour) - South | 5.10 km | -2 m | 0.0% |
| Elder Smith Bridge proper (East) | 0.52 km | 3 m | 0.1% |
| the grove way climb | 2.78 km | 129 m | 4.2% |
