| Courtlands Drive and Ashfields | 0.36 mi | 7 ft | 0.1% |
| Langley Lane climb | 0.23 mi | 52 ft | 4.3% |
| Tibbs hill climb,roundabout-roundabout | 0.45 mi | 66 ft | 2.7% |
| Bedmond Hill | 0.34 mi | 62 ft | 3.5% |
| Gym Sprint | 0.20 mi | 16 ft | 0.9% |
| Power | 0.43 mi | 23 ft | 0.5% |
| Cupid lane to Gaddesden row | 0.94 mi | 72 ft | 1.4% |
| Up The Lunge! | 0.23 mi | 33 ft | 1.1% |
| Tower of Power | 1.41 mi | 62 ft | 0.8% |
| To the roundabout | 5.45 mi | 171 ft | 0.5% |
| Gadd Row Richie | 3.20 mi | 121 ft | 0.7% |
| Gaddesden Row Kilo - leg 1 | 0.72 mi | 30 ft | 0.8% |
| The Dip. | 0.20 mi | -75 ft | -3.8% |
| Clements End Road | 1.18 mi | 85 ft | 1.0% |
| The Piggio | 0.30 mi | 23 ft | 0.4% |
| Little Shit!! | 0.15 mi | 23 ft | 3.0% |
| Through Studham | 0.60 mi | -95 ft | -1.4% |
| Studham and Hollywell | 1.90 mi | 95 ft | 0.1% |
| Dunstable road drag. | 0.42 mi | 72 ft | 3.2% |
| Whipsnade Common | 0.31 mi | 62 ft | 3.8% |
| Passed the Lion's Feet | 1.37 mi | -46 ft | -0.1% |
| Dagnall roundabout to Ashridge Golf Club sign | 2.00 mi | 259 ft | 2.3% |
| Dagnall Climb | 0.92 mi | 197 ft | 4.0% |
| Ringshall riser ☠ carricom | 0.20 mi | 46 ft | 4.2% |
| Thunderdell Dash | 1.42 mi | -72 ft | -0.8% |
| Drag to Toms. | 0.63 mi | 39 ft | 1.1% |
| Ashridge to ashmei Cycle Shop | 1.39 mi | -243 ft | -2.2% |
| Toms Hill Downwards | 0.66 mi | -220 ft | -6.1% |
| toms to northfield | 1.33 mi | -203 ft | -2.9% |
| Aldbury Church Dash | 0.25 mi | 39 ft | 2.4% |
| ashmei Cycle Shop to Tring Station | 0.72 mi | -69 ft | -1.6% |
| Beggars lane | 0.73 mi | -33 ft | -0.1% |
| Cow Roast to Northchurch | 1.11 mi | -36 ft | -0.6% |
| NewCows? | 0.50 mi | -30 ft | -1.0% |
| Pea Ln Climb | 0.51 mi | 20 ft | 0.5% |
| Gossoms End - no traffic light wait | 1.22 mi | -26 ft | -0.2% |
| Home sprint | 0.19 mi | -7 ft | -0.6% |
| Chesham Hill | 0.32 mi | 151 ft | 8.6% |
| White Hill twister | 0.19 mi | 141 ft | 14.0% |
| Bovie to Tom's Hill | 3.17 mi | -210 ft | -1.3% |
| Tower Hill South East | 0.86 mi | -82 ft | -1.7% |
| The Boot to Two Brewers | 0.69 mi | -79 ft | -1.3% |
| Chipperfield Common to Old House Lane | 1.32 mi | -75 ft | -0.7% |
| Tom's Hill Sarratt | 0.16 mi | 62 ft | 7.2% |
| Fir Tree Hill Sprint | 0.46 mi | -59 ft | -0.6% |
| Fir Tree Hill - Just the hill | 0.14 mi | 56 ft | 7.3% |
| Groovy through the Grove | 1.23 mi | -108 ft | -0.6% |
| Grove Mill Lane technical descent and climb | 0.67 mi | -98 ft | -1.0% |
| Grove Mill Hill East | 0.20 mi | 30 ft | 2.8% |
| Grove Mill grind | 0.12 mi | 36 ft | 5.3% |
