| Stanswood Sprint | 1.91 mi | -46 ft | -0.3% |
| dippy | 0.41 mi | -59 ft | -1.0% |
| Oak sprint | 0.70 mi | 20 ft | 0.4% |
| Full speed ahead | 0.75 mi | -105 ft | -2.6% |
| Sprint to the river | 0.59 mi | -118 ft | -3.6% |
| Comin in full gas | 0.17 mi | -7 ft | -0.7% |
| Temp trap | 0.20 mi | 33 ft | 3.2% |
| Beaulieu Hill | 0.86 mi | 89 ft | 1.9% |
| Beaulieu Hill Steep Section | 0.42 mi | 89 ft | 3.9% |
| Hatchet Lane Hill | 0.42 mi | 69 ft | 2.9% |
| Hatch Pond -> Brock | 1.52 mi | 33 ft | 0.3% |
| Hatchet Pond car park to Mill Lane | 3.83 mi | -138 ft | -0.3% |
| hatchett pond going west | 0.62 mi | 3 ft | 0.1% |
| Round the bends | 1.29 mi | 36 ft | 0.4% |
| Wobbly descent | 1.59 mi | -154 ft | -1.8% |
| Full Gas to Balmer Lawn Road | 0.71 mi | -108 ft | -2.9% |
| Brockenhurst Ford to Rising Sun/Tiptoe | 4.78 mi | 154 ft | 0.5% |
| Brock behind me rise | 0.81 mi | 33 ft | 0.8% |
| Wilverley Wobbly Legs | 2.90 mi | 148 ft | 0.9% |
| Ten Bends, The full lactic! | 0.76 mi | 85 ft | 2.1% |
| Sun up | 0.96 mi | 98 ft | 1.6% |
| CBC Hill Climb | 0.31 mi | 72 ft | 4.3% |
| Post office road | 0.78 mi | -13 ft | -0.2% |
| Common as muck... | 0.68 mi | -13 ft | -0.2% |
| Arnewood Bridge Road | 0.34 mi | 79 ft | 4.2% |
| sway uphill dash | 0.17 mi | 26 ft | 2.8% |
| Shirley Holms short | 0.21 mi | 52 ft | 4.6% |
| Pilley Hill short | 0.49 mi | 66 ft | 1.9% |
| Slalom City | 0.45 mi | -82 ft | -3.4% |
| Sprint Point Echo | 0.22 mi | 20 ft | 1.6% |
| WWIIAdvancedLandingGroundDash | 4.41 mi | -59 ft | -0.0% |
| Sprint Point A | 0.33 mi | -7 ft | -0.2% |
| Sprint Point Alpha | 0.32 mi | -26 ft | -1.5% |
| Sprint Point Tango | 0.33 mi | -23 ft | -0.9% |
| The Sowley Slog | 1.89 mi | 36 ft | 0.3% |
| Fastley sowley lane | 0.97 mi | 10 ft | 0.0% |
| Sprint Point B | 0.55 mi | -13 ft | -0.2% |
| sprint point charlie | 0.29 mi | -7 ft | -0.4% |
| Cowley Pond behind me. | 0.87 mi | 26 ft | 0.5% |
| Boom time | 1.32 mi | -46 ft | -0.5% |
| ickle rise | 0.33 mi | 30 ft | 1.0% |
| DHC Bucklers ByeBye | 1.37 mi | -39 ft | 0.0% |
| Lodge Lane Lasher [Fizzeek] | 0.47 mi | -39 ft | -1.5% |
| Last hill before tea | 0.18 mi | -26 ft | -0.8% |
| Beaulieu Climb | 0.78 mi | 108 ft | 2.2% |
| Beaulieu Hill - steep section | 0.55 mi | 82 ft | 2.7% |
| Is this steep enough?! | 0.17 mi | 72 ft | 7.8% |
| Hill Top to the Lights | 2.43 mi | -79 ft | -0.2% |
| Hill top to the bridge TT | 1.12 mi | -13 ft | -0.2% |
| Ipers Bridge Hill | 0.46 mi | 43 ft | 0.3% |
