| Poplar West | 3.60 km | 46 m | 1.3% |
| Get it On Like Donkey Kong | 2.57 km | 43 m | 1.6% |
| Poplar Long | 0.45 km | 14 m | 3.1% |
| Poplar Hill Repeat | 0.26 km | 11 m | 4.4% |
| Grey Rd 19 - at Osler | 3.94 km | 197 m | 5.0% |
| All the way up - 19 to 2 | 10.86 km | 254 m | 1.6% |
| Grey 19 to Grey 2 | 11.12 km | 263 m | 1.6% |
| OLD VERSION - Grey Road 19 Full Climb to Gibralter | 5.71 km | 261 m | 4.5% |
| Grey Rd 19 Mailboxes to 4 Line | 5.34 km | 257 m | 4.8% |
| GREY 19 - HWY 2 FULL PULL | 10.47 km | 260 m | 1.7% |
| Grey 19 Climb Hill Only | 3.51 km | 181 m | 5.2% |
| Grey 19 down to 2 | 0.77 km | -49 m | -6.1% |
| grunt | 2.83 km | 36 m | 0.1% |
| Perfect Little Pitch | 0.33 km | 24 m | 7.0% |
| Red Wing Hot Spot | 7.17 km | -171 m | -2.4% |
| A Small Wall | 0.22 km | 24 m | 10.6% |
| A Short Sharp Shock | 0.39 km | 12 m | 3.0% |
| 10th t0 119 | 5.57 km | -85 m | -1.5% |
| 10th line to Grey 13 | 3.44 km | -54 m | -1.5% |
| Clarksberg Beaver Crawl Tri - Run | 3.19 km | -40 m | -1.1% |
| Clarksburg - Ridgecrest (Foster St) | 6.47 km | 168 m | 2.6% |
| Short Frogs Hollow | 1.39 km | 64 m | 4.6% |
| 55 meters up | 0.78 km | 57 m | 7.2% |
| Side 4 climb | 0.81 km | 57 m | 6.9% |
| Grey Rd 12 7th to Oxmead | 2.80 km | 26 m | 0.9% |
| TCCF-Grey Rd 12 Climb 120m | 2.61 km | 109 m | 4.2% |
| Scotch Mountain Climb | 7.41 km | 175 m | 2.4% |
| Grey Road 12 Climb | 1.27 km | 90 m | 7.1% |
| 22B Rocklyn->GR7 | 2.64 km | -5 m | -0.1% |
| EFFING Decent | 4.66 km | -180 m | -3.9% |
| Kimberley Southbound Full Climb | 2.78 km | 148 m | 5.3% |
| Kimberley KOM | 1.85 km | 102 m | 5.5% |
| Beaver Valley Rd from Kimberely | 2.46 km | 140 m | 5.7% |
| Grey 13 to Grey 2 | 11.95 km | 84 m | 0.7% |
| Grey Rd 31 (2 to Rob Roy sign) | 5.82 km | 9 m | 0.0% |
| Grey 31 to Model T | 2.83 km | 17 m | 0.4% |
| Rob Roy to the T | 3.15 km | -114 m | -3.5% |
| Pretty river descent | 0.98 km | -38 m | -3.4% |
| Pretty River Descent | 6.93 km | -192 m | -2.8% |
| PRD - T to Parking lot | 3.58 km | -80 m | -2.2% |
| Westchurch 500m Sprintervals | 0.59 km | -11 m | -1.6% |
| Westchurch 1km Intervals | 0.87 km | -13 m | -1.5% |
| Pretty River Town Line to 10th | 2.70 km | -23 m | -0.7% |
| West Church to 124 | 1.73 km | -18 m | -1.1% |
