| Hookstone drive | 0.55 mi | -36 ft | -1.2% |
| The Hookstone Chase chase | 0.72 mi | -105 ft | -2.6% |
| Part Hookstone Chase | 0.41 mi | -89 ft | -4.0% |
| Forest Lane drag | 0.44 mi | 69 ft | 2.9% |
| knaresborough hill down! | 0.67 mi | -128 ft | -3.7% |
| Bond End 2 | 0.23 mi | 59 ft | 2.2% |
| bond end 3 | 0.15 mi | 30 ft | 3.2% |
| Island - 3rd "Slow" | 0.12 mi | -26 ft | -3.8% |
| Hyde Park Rd to Farnham | 1.43 mi | 36 ft | 0.1% |
| Farnham Lane | 0.85 mi | 33 ft | 0.4% |
| Hamfarn Lane | 0.24 mi | 33 ft | 2.3% |
| Short Farnham Rise | 0.22 mi | 62 ft | 5.1% |
| Ferrensby Run | 0.68 mi | -52 ft | -1.5% |
| Ferrensby to Arkendale flat | 0.90 mi | -13 ft | -0.3% |
| Arkendale bottom to A1 bridge | 0.83 mi | 46 ft | 0.6% |
| A168 to B6265 | 1.77 mi | -82 ft | -0.9% |
| Post Office Rise | 0.17 mi | 30 ft | 3.1% |
| Boat Lane Sprint | 0.35 mi | 13 ft | 0.2% |
| Aldwark Bridge | 0.11 mi | 0 ft | 0.0% |
| Aldwark bridge to Alne X road | 2.63 mi | 26 ft | 0.0% |
| Manor to Youlton Dash | 1.55 mi | 20 ft | 0.1% |
| Aldwark to Alne | 2.20 mi | -20 ft | -0.0% |
| Fork to Helperby | 3.87 mi | -59 ft | -0.0% |
| Flawith junction to Myton junction | 1.11 mi | 33 ft | 0.0% |
| Myton X to Helperby | 1.96 mi | -52 ft | -0.3% |
| Helperby to Thornton Bridge | 0.98 mi | -36 ft | -0.2% |
| cundall beck boroughbridge | 3.63 mi | 52 ft | 0.0% |
| Junction to Junction | 3.48 mi | -30 ft | -0.0% |
| Burton Ln Sprint | 1.59 mi | -7 ft | -0.1% |
| Pot-Hole rise | 0.22 mi | 26 ft | 1.5% |
| Roecliffe to Bishop Monkton. | 3.72 mi | 36 ft | 0.0% |
| Roecliffe Foster Flatts | 1.38 mi | 16 ft | 0.0% |
| sprint into monk town | 1.95 mi | -30 ft | -0.1% |
| Sprint for the sign Monkton | 0.41 mi | 26 ft | 0.7% |
| Moor Rd ascent | 1.01 mi | 125 ft | 2.3% |
| Thwaites Lane into Markington | 1.61 mi | 52 ft | 0.3% |
| Pushin on | 0.22 mi | 43 ft | 3.6% |
| Hobb Green Hill. | 0.40 mi | 69 ft | 3.3% |
| Drovers Hill. | 0.52 mi | 105 ft | 3.6% |
| Drovers to Ripley roundabout | 2.19 mi | -217 ft | -1.5% |
| Scarah bank down | 0.93 mi | -187 ft | -3.7% |
| Scarah bank | 0.56 mi | -148 ft | -4.9% |
| Scarah Bank to Ripley roundabout | 0.51 mi | 43 ft | 0.3% |
| Le Rond-Point Sprint | 0.27 mi | -13 ft | -1.0% |
| Bilton Cycle Path | 0.74 mi | 52 ft | 1.3% |
| up claro road | 0.33 mi | 49 ft | 2.7% |
| Fear of turning right | 0.19 mi | 23 ft | 2.2% |
| Empress - Station Parade | 0.62 mi | 30 ft | 0.7% |
| oatlands warm up | 0.39 mi | -39 ft | -1.6% |
| Oatlands Dr. north-south | 0.56 mi | -36 ft | -1.2% |
