| QE Way Road South | 0.95 mi | 43 ft | 0.0% |
| IBWFCC Ingleby Low Ln roundabout to Fox Covert | 0.22 mi | 13 ft | 0.9% |
| Fox Covert turn to Hilton | 0.96 mi | 62 ft | 1.2% |
| Yarm rd Seamer rd Grunt | 1.92 mi | 75 ft | 0.7% |
| Seamer Road Wind Farm Climb | 1.15 mi | 128 ft | 2.0% |
| Seamer Approach | 0.44 mi | 46 ft | 0.5% |
| Seamer Sprint | 0.13 mi | 36 ft | 4.3% |
| One small hill for mankind... | 0.51 mi | -30 ft | -0.7% |
| seamer to tanton | 1.51 mi | -79 ft | -0.8% |
| Seamer - Ayton | 3.99 mi | -79 ft | -0.2% |
| A172 to Ayton Green | 1.57 mi | -33 ft | -0.2% |
| Yarm lane sprint | 0.23 mi | 7 ft | 0.5% |
| Yarm Lane into Ayton | 0.54 mi | -23 ft | -0.4% |
| Blown out of Gribdale | 2.72 mi | 489 ft | 2.2% |
| Dikes Lane (Top Half) | 0.99 mi | 348 ft | 6.6% |
| Captain Cook Short Sharp Climb | 0.17 mi | 108 ft | 11.8% |
| Mad Cyril. | 0.29 mi | 161 ft | 10.4% |
| out of kildale | 0.62 mi | 187 ft | 5.4% |
| Commonberg climb | 0.65 mi | 220 ft | 5.5% |
| Chicken Pie. | 1.46 mi | -417 ft | -5.3% |
| Oakley walls to lealholm | 2.50 mi | -154 ft | -0.6% |
| Glasidale to Rosedale | 0.52 mi | 194 ft | 7.0% |
| horrible | 3.85 mi | 899 ft | 4.4% |
| Crag Bank top to Kildale | 1.28 mi | -164 ft | -1.7% |
| Kildale down.. Proper | 0.97 mi | -141 ft | -2.7% |
| Battersby Back Blast | 1.85 mi | 52 ft | 0.2% |
| Tom Roy Rise | 0.40 mi | 52 ft | 2.3% |
| BJ to Church corner | 0.57 mi | -62 ft | -0.7% |
| Lamb's Lane to Broughton Sign | 1.81 mi | -128 ft | -1.1% |
| the school run | 0.53 mi | 30 ft | 0.4% |
| Kirkby School Sprint | 0.21 mi | 10 ft | 0.6% |
| Kirkby Lane to Stokesley | 1.75 mi | -85 ft | -0.8% |
| Stokesley sign to Bridge | 0.29 mi | 7 ft | 0.3% |
| Stokesley Duathlon T1 to Thirsk Rd | 0.31 mi | -3 ft | -0.2% |
| Three F's - Fuzz Falcon Fox | 5.91 mi | -194 ft | -0.3% |
| Stokesley to Seamer | 1.54 mi | 95 ft | 1.2% |
| Seamer TT | 0.86 mi | 66 ft | 1.4% |
| Yellow Line to Seamer Hill Farm Sign | 0.10 mi | 23 ft | 4.4% |
| Seamer uphill | 0.26 mi | 36 ft | 2.6% |
| Turbines (Full Length) | 1.39 mi | -108 ft | -1.1% |
| Seamer road | 0.38 mi | -16 ft | -0.8% |
| IBWFCC Falcon to Fox Covert | 1.24 mi | -82 ft | -1.2% |
| Never less than 20mph over A19 | 0.24 mi | -7 ft | -0.5% |
| Fox d/h bridge to first bend | 0.46 mi | -49 ft | -2.1% |
| IBWFCC Fox to IB Turn | 0.24 mi | -13 ft | -1.0% |
| school to myton | 0.88 mi | -23 ft | -0.2% |
| Barwick sprint | 0.39 mi | 13 ft | 0.1% |
| Barwick Way - Blair to Ingleby Way | 0.35 mi | -13 ft | -0.7% |
| Sprint for the Rings | 0.17 mi | -7 ft | -0.9% |
| Ingelby Drag | 0.24 mi | 20 ft | 1.6% |
