| do the steps boys... | 0.14 km | 2 m | 1.3% |
| Up Warren Bruce Road | 0.29 km | 3 m | 0.6% |
| Wild Wild Westinghouse Rd (West) | 0.67 km | 4 m | 0.2% |
| Mosely road "climb" | 0.45 km | 5 m | 0.2% |
| Slug bah Stretford Rd to urmston | 2.02 km | -5 m | -0.1% |
| Chasing the sunset | 3.68 km | -9 m | -0.2% |
| Sandy lane to Urmie | 1.91 km | -5 m | -0.0% |
| M60 to Queens Road | 0.91 km | 4 m | 0.2% |
| After work sprint | 1.36 km | -5 m | -0.3% |
| Church Road Cruise | 2.14 km | -9 m | -0.1% |
| Church Rd towards Flixton | 2.00 km | 5 m | 0.0% |
| Church Road S2 | 1.10 km | -5 m | -0.5% |
| Shawe Hall to Flixton Road | 0.79 km | 6 m | 0.3% |
| Carrington sprint | 0.74 km | 6 m | 0.7% |
| Dodgy Market Run | 0.74 km | -2 m | -0.2% |
| Mile Road to Partington | 3.54 km | -5 m | -0.1% |
| Carrington Power Station-Iron Bridge | 1.66 km | 7 m | 0.3% |
| Over the Bridge | 0.22 km | -4 m | -1.8% |
| Moss Lane Roundabout to Sinderland | 1.89 km | -4 m | -0.1% |
| Dodge The Speed Bumps | 0.65 km | 3 m | 0.0% |
| Henshaw km towards Dunham | 1.27 km | -4 m | -0.1% |
| TPT (W): Station Road to Mill Lane | 2.34 km | -12 m | -0.4% |
| TPT (W): Mill Lane to Chaise Meadow | 0.35 km | 3 m | 0.6% |
| TPT (W): Cycle Life to Reddish Lane | 0.90 km | -2 m | -0.3% |
| TPT (W): Reddish Crescent to Lymmhay Lane | 0.65 km | -2 m | -0.1% |
| TPT (W): Lymmhay Lane to Whitbarrow Road | 0.37 km | 6 m | 1.5% |
| TPT (W): Whitbarrow Road to Barsbank Lane | 0.64 km | 4 m | 0.3% |
| Thelwall New Rd, Locks to Lights | 0.90 km | 5 m | 0.2% |
| Loushers Lane | 0.82 km | -3 m | -0.3% |
| Gainsborough Rd - West | 0.85 km | 5 m | 0.2% |
| gate to gate tip entrance | 0.58 km | -1 m | -0.1% |
| Gate to gate mersey climb | 0.39 km | -5 m | -1.2% |
| Last Gate to Ferry Tavern | 1.51 km | -8 m | -0.3% |
| Ferry inn to future flower | 2.93 km | -10 m | -0.1% |
| 10 pin alley | 0.84 km | -3 m | -0.1% |
| Ditton Rd West | 1.45 km | -4 m | -0.1% |
| Ditton Rd reverse | 1.37 km | 6 m | 0.2% |
| old station up and over | 0.34 km | 1 m | 0.1% |
| halebank road to lower road | 1.70 km | 4 m | 0.3% |
| Bridge to bridge reversed | 1.54 km | 8 m | 0.3% |
| Okell rumble | 0.72 km | 9 m | 1.2% |
| LL Arncliffe to Lydiate | 0.58 km | 4 m | 0.7% |
| LL Lydiate to Gateacre | 1.18 km | 0 m | 0.0% |
| LL Gateacre to Childwall Valley | 2.26 km | -6 m | -0.2% |
| Well Lane to West Derby Station | 4.50 km | 21 m | 0.4% |
| LL Childwall Valley to Broad Green | 0.83 km | 4 m | 0.5% |
| Bowring to Mill Lane | 2.94 km | 9 m | 0.2% |
| East Prescot to Mill Lane | 1.23 km | -2 m | -0.2% |
| croxteth park sprint | 0.42 km | -8 m | -1.4% |
| Rotten Rover | 0.72 km | -8 m | -1.0% |
