| IRC The drop | 0.36 mi | -184 ft | -9.5% |
| London Lane (Ascent) | 0.31 mi | 135 ft | 8.2% |
| How End SM | 0.73 mi | 30 ft | 0.2% |
| M&M workout | 1.67 mi | -138 ft | -1.5% |
| Cranfield Hill climb | 1.01 mi | 174 ft | 3.3% |
| Cranfield Hill (steep) | 0.37 mi | 102 ft | 5.1% |
| Beancroft Bump | 0.15 mi | 13 ft | 1.2% |
| Beancroft | 1.18 mi | -69 ft | -0.7% |
| LIDLINGTON - CHURCH TO THE TOP | 0.39 mi | 174 ft | 8.2% |
| Aspley to Church | 0.22 mi | 23 ft | 1.9% |
| Aspley Up and Over | 0.50 mi | -79 ft | -2.0% |
| the bit you didn't see coming | 0.20 mi | 82 ft | 6.7% |
| Woberg | 0.25 mi | 72 ft | 5.3% |
| Anything Left | 0.12 mi | 36 ft | 5.2% |
| AVC GT:15 Aspley Heath | 0.67 mi | 187 ft | 5.2% |
| RBR Hilly Route - Part 5 | 0.65 mi | -26 ft | -0.5% |
| Last big push! | 0.70 mi | 46 ft | 0.6% |
| Church Road | 0.48 mi | 230 ft | 9.0% |
| Church Hill 2 min rep | 0.23 mi | 135 ft | 10.8% |
| Phills Hill Steep Section | 0.12 mi | 102 ft | 15.9% |
| (off-roaders) church road climb very end | 0.10 mi | 39 ft | 7.4% |
| RBR Route 5 - Part 2 | 1.68 mi | -89 ft | -0.7% |
| Punch out of Lt Brickhill | 0.30 mi | 89 ft | 4.7% |
| Escape from Stockgrove | 0.23 mi | -59 ft | -4.8% |
| Tres Cerraduras KOM | 1.44 mi | 285 ft | 3.7% |
| 3 Locks climb - 1st section | 0.45 mi | 148 ft | 6.2% |
| Golf Gate to Peter Jones | 0.38 mi | 89 ft | 4.3% |
| Pound Hill | 0.17 mi | 62 ft | 6.7% |
| Green End to John Horncaps | 0.61 mi | -52 ft | -1.3% |
| George Turn to LB Copse | 0.46 mi | 36 ft | 1.5% |
| Roundabout to Copse | 0.31 mi | 30 ft | 0.5% |
| Feel the burn into Woburn | 0.70 mi | 56 ft | 0.4% |
| Leighton Street Climb | 0.31 mi | 49 ft | 3.0% |
| Climb in park | 0.50 mi | 46 ft | 1.0% |
| Deer park hill | 0.67 mi | 92 ft | 2.2% |
| Eversholt to Milton Bryan climb | 1.47 mi | 174 ft | 2.3% |
| There's a surprise waiting around the corner... | 0.31 mi | 95 ft | 5.8% |
| The Bastard | 0.81 mi | 108 ft | 2.5% |
| Milton Bryan to Toddy | 2.72 mi | -112 ft | -0.4% |
| Long Lane Lump | 0.77 mi | 194 ft | 4.7% |
| Twat out of hell | 0.26 mi | 66 ft | 4.7% |
| Sundon Hill Steep Bit | 0.40 mi | 213 ft | 10.0% |
| Spin,Spin, Spin....Brake | 0.32 mi | -177 ft | -10.3% |
| Arlington Ill | 0.27 mi | 82 ft | 5.6% |
| Harlington bend to bend | 0.31 mi | -43 ft | -2.5% |
| Sharpenhoe Road Mile | 1.02 mi | 249 ft | 4.6% |
| Sharpenhoe IC 2014 | 0.49 mi | 217 ft | 8.2% |
| Abids Back 1000 Yards | 0.92 mi | 95 ft | 1.6% |
| sillygrinner | 0.67 mi | -190 ft | -5.3% |
| Hexton Hill 13 | 0.75 mi | 249 ft | 6.2% |
