Grouse Grind
Running Route
Hard
2.98 km
974 m
beat 59mins
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Grouse Grind | 2.33 km | 784 m | 33.6% |
GG 1st Quarter | 0.58 km | 223 m | 38.4% |
Grouse Grind - First 1/4 | 0.73 km | 281 m | 38.3% |
Grouse Grind to rocks | 2.31 km | 771 m | 33.2% |
Grouse Grind - To Bridge | 1.15 km | 236 m | 20.4% |
Grouse Grind - First 1/2 | 1.10 km | 431 m | 38.9% |
Grouse Grind (Stay Left - Blasted GPS) | 1.79 km | 737 m | 41.0% |
GG 2nd Quarter | 0.48 km | 196 m | 40.9% |
Grouse Grind - Second 1/4 | 0.22 km | 89 m | 39.2% |
GG 3rd Quarter | 0.31 km | 169 m | 53.4% |
Grouse Grind - Third 1/4 | 0.37 km | 176 m | 47.2% |
Like a Spider Monkey! | 0.29 km | 150 m | 51.6% |
Grouse Grind - Second 1/2 | 0.73 km | 339 m | 45.9% |
GG 4th Quarter | 0.42 km | 208 m | 48.8% |
Grouse Grind - Fourth 1/4 | 0.41 km | 184 m | 44.8% |