| Fields Hill Descent | 3.93 km | -200 m | -5.1% |
| fields from pioneer to ptn | 1.93 km | -109 m | -5.6% |
| Gilbert Drive Climb | 0.97 km | 81 m | 8.3% |
| For The Birds... | 0.67 km | 29 m | 3.0% |
| Cowies Old main from Ptn side | 0.88 km | 43 m | 4.9% |
| Cowies Hill Up and Over | 2.60 km | -89 m | -0.9% |
| Dawncliffe proper | 0.38 km | 52 m | 13.7% |
| Dawncliffe Road climb | 0.28 km | 39 m | 12.8% |
| Carlton Rd | 0.82 km | 58 m | 7.0% |
| Westbrook downhill | 1.54 km | -61 m | -3.3% |
| Kings Avenue TT uphill | 0.64 km | 22 m | 3.4% |
| Chislehurst Rd Climb | 1.96 km | 142 m | 7.2% |
| Syringa Start to Maryvale Peak | 4.21 km | 207 m | 4.9% |
| Syringa struggle | 2.22 km | 141 m | 6.3% |
| Home stretch | 0.92 km | 25 m | 2.7% |
| Maryvale Tester | 1.79 km | 61 m | 3.3% |
| M13 to Methven on Rodger Sishi Drive | 2.73 km | 65 m | 0.9% |
| Rodger Sishi uphill | 1.77 km | 59 m | 3.3% |
| Methven rd climb | 2.64 km | 144 m | 5.4% |
| Methven to Birdhurst | 0.98 km | 50 m | 5.1% |
| The whole Methven | 3.12 km | 141 m | 3.7% |
| Gilbert Drive Climb | 2.29 km | 129 m | 5.7% |
| Underwood Road From Engen to Circle | 1.67 km | 41 m | 1.0% |
| Underwood Road From vet to circle | 1.05 km | 41 m | 3.8% |
| Hatton's climb | 1.15 km | 36 m | 3.1% |
| Ashley Tea Room to 2nd Avenue | 0.21 km | 9 m | 4.4% |
| Stockville Rd Climb | 2.74 km | 215 m | 7.5% |
| Stockville Rd Climb only | 2.31 km | 218 m | 9.4% |
| stockville 2nd half | 0.87 km | 88 m | 10.1% |
| evil climb | 0.41 km | 56 m | 12.6% |
| Fire Station Hill | 1.25 km | 41 m | 3.3% |
| M13 Bridge to Oxford Robots | 0.97 km | 26 m | 1.9% |
| Toyota to Robots | 1.16 km | 27 m | 2.1% |
