| Silver Star to Llwyncelyn Pub (Mwnci) | 0.28 mi | -13 ft | -0.5% |
| Past The Flats | 0.39 mi | 30 ft | 0.7% |
| Dinas Road Climb B4278 | 0.44 mi | 75 ft | 3.1% |
| School gates to roundabout | 0.55 mi | 92 ft | 3.2% |
| Gilfach old road | 1.15 mi | 246 ft | 4.0% |
| Tony Revels to Blackpeppermill | 3.99 mi | -400 ft | -1.2% |
| Gilfach Fire Station to stream | 1.03 mi | -282 ft | -5.2% |
| Climb to wind farm gate | 0.55 mi | 213 ft | 7.3% |
| Speed trap | 0.72 mi | -243 ft | -5.9% |
| Blackmill Rise | 0.19 mi | 59 ft | 5.6% |
| Red to Red hill sprint | 0.21 mi | 52 ft | 4.2% |
| Masons Arms to Heol-Y-Cyw Bus stop | 2.00 mi | 98 ft | 0.5% |
| 300 - 1% Rise. (3 minuet flat) | 1.02 mi | 75 ft | 1.4% |
| Heol Y Cyw dash | 0.44 mi | -23 ft | -1.0% |
| Heol-y-cyw sprint finish to gate | 1.43 mi | -89 ft | -0.7% |
| Heol-y-Cyw to Rockwool bridge | 0.91 mi | -82 ft | -1.7% |
| Really small hill sprint | 0.21 mi | 52 ft | 4.6% |
| Mercedes dash to B&Q | 1.37 mi | -23 ft | -0.2% |
| Merc - Coychurch | 0.71 mi | -7 ft | -0.2% |
| Kennels Dash | 0.32 mi | 16 ft | 0.9% |
| Fords to Golden Well A48 | 1.12 mi | 72 ft | 1.0% |
| Golden Well to Cowbridge Roller | 3.19 mi | 200 ft | 0.4% |
| Crack hill | 1.76 mi | 200 ft | 1.6% |
| Westgate to Eastgate | 0.74 mi | 43 ft | 0.4% |
| Basils to 'Berthin | 0.75 mi | 36 ft | 0.2% |
| Cowb to Clun | 5.25 mi | 135 ft | 0.1% |
| Watery Lane to Talygarn | 3.08 mi | 105 ft | 0.6% |
| Maendy Climb | 0.26 mi | 30 ft | 1.9% |
| Ystradowen to Talygarn Rouleur | 1.52 mi | 79 ft | 0.8% |
| Goldfish Climb | 0.22 mi | 56 ft | 4.7% |
| Quarry Rise | 0.65 mi | 75 ft | 2.1% |
| Y Panties Sprint | 0.20 mi | -30 ft | -1.3% |
| Lanelay Road | 0.41 mi | -7 ft | -0.1% |
| Lights to roundabout | 0.38 mi | 102 ft | 4.8% |
| A473 climb | 0.92 mi | 144 ft | 3.0% |
| Over and out | 0.23 mi | 59 ft | 4.7% |
| Church village | 2.75 mi | 43 ft | 0.2% |
| Crown Hill to Meadow Farm | 0.51 mi | 20 ft | 0.1% |
| Road Runner | 0.43 mi | 23 ft | 0.8% |
| UoSW to Heritage Park Roundabout | 3.81 mi | 112 ft | 0.4% |
| Broadway Cyclone Flyby | 0.45 mi | 59 ft | 2.2% |
| Ponty to Porth | 2.87 mi | 164 ft | 0.9% |
| Drill it | 0.49 mi | -16 ft | -0.3% |
| The Stretch | 0.80 mi | 82 ft | 1.3% |
| Hopkinstown Short Blast! | 0.29 mi | 13 ft | 0.9% |
| Hopkinstown to Trehafod | 0.79 mi | 33 ft | 0.6% |
| H to H - Hollybush Pub to Heritage Park | 1.37 mi | 69 ft | 0.9% |
| Hafod Bypass | 0.80 mi | 49 ft | 1.2% |
| Trehafod tipple | 0.16 mi | 13 ft | 1.6% |
| "THE BICYCLE DOCTOR" Porth Challenge | 0.54 mi | 36 ft | 0.8% |
