| Climbing out of Windermere | 0,96 mi | 138 pi | 2,7 % |
| That big horrible hill! | 0,31 mi | 85 pi | 4,2 % |
| Troutbeck 2 Kirkstone Pass | 5,93 mi | 1 302 pi | 4,2 % |
| High Kingate | 0,67 mi | 266 pi | 7,4 % |
| Kirkstone Pass (top) to pub | 1,60 mi | 538 pi | 6,2 % |
| Fred Whitton - Pt 2 - Kirkstone Summit to A66 | 13,75 mi | -1 024 pi | -0,8 % |
| Top of Kirkstone to start of Matterdale | 8,28 mi | -1 014 pi | -2,3 % |
| Kirkstone Downhill | 1,49 mi | -856 pi | -10,8 % |
| Kirkstone Top to Brotherswater Carpark | 2,83 mi | -974 pi | -6,5 % |
| Brotherswater Inn to Patterdale | 2,87 mi | -108 pi | -0,6 % |
| Hartsop to Glenridding | 2,90 mi | -52 pi | -0,2 % |
| Blast through Patter & Glen | 1,88 mi | -49 pi | -0,1 % |
| Glenridding to Troutbeck | 7,34 mi | 673 pi | 1,0 % |
| Ooossshhh #341 Climb North From Ullswater | 3,33 mi | 623 pi | 3,5 % |
| Park Brow | 1,16 mi | 453 pi | 7,4 % |
| Down to Matterdale end | 0,54 mi | -108 pi | -2,9 % |
| A5091 Climb | 0,54 mi | 279 pi | 9,8 % |
| Rookin TT | 1,16 mi | -190 pi | -2,9 % |
| Undercrag to Mosedale | 1,21 mi | -184 pi | -0,6 % |
| Mosedale to Calebreck | 2,43 mi | 253 pi | 2,0 % |
| Carrock from Mosedale | 1,38 mi | 66 pi | 0,4 % |
| Water Splash, Cattle Grid & to the top | 1,12 mi | 259 pi | 4,3 % |
| calebrek steep bit | 0,23 mi | 52 pi | 2,1 % |
| Pasture lane decent to Heskett | 1,09 mi | -249 pi | -4,1 % |
| Hesket Newmarket to B5305 | 2,57 mi | -148 pi | -0,2 % |
| Floor it | 0,36 mi | 49 pi | 2,6 % |
| y sprint | 1,14 mi | -82 pi | -1,2 % |
| Durdar to The Pools | 2,83 mi | -190 pi | -1,2 % |
| Final Few Furlongs | 0,56 mi | -43 pi | -1,1 % |
| Durdar to Hammonds Pond | 1,51 mi | -148 pi | -1,8 % |
| Past the pools | 0,18 mi | 7 pi | 0,5 % |
| debenhams to castle way | 0,40 mi | -43 pi | -2,0 % |
| stanwix bank climb to the flat! | 0,36 mi | 62 pi | 3,0 % |
| Up by the River | 0,41 mi | 49 pi | 2,0 % |
| Stainton roundabout to Rockcliffe | 2,11 mi | -62 pi | -0,4 % |
| Bridge to end of road | 0,47 mi | 30 pi | 0,5 % |
| Floriston to Gretna | 2,53 mi | -20 pi | -0,0 % |
| Rigg to Annan | 4,89 mi | 36 pi | 0,0 % |
| Eastriggs to Annan | 2,71 mi | 56 pi | 0,2 % |
| Up and out of Eastriggs | 0,27 mi | -10 pi | -0,6 % |
| Emma's Segment | 2,27 mi | 30 pi | 0,1 % |
| Low Road: Newbie junction to Powfoot junction | 1,28 mi | 16 pi | 0,1 % |
| B725 Climb | 0,44 mi | 13 pi | 0,5 % |
| Bein pursued by the dragoons... | 0,38 mi | 10 pi | 0,1 % |
| Quay Hill | 0,61 mi | 69 pi | 2,0 % |
| monument to glencaple | 1,47 mi | -131 pi | -0,7 % |
| Glencaple to Kelton | 1,23 mi | 26 pi | 0,2 % |
| glencaple to lights | 4,06 mi | 89 pi | 0,2 % |
| glencaple dumfries | 2,29 mi | 79 pi | 0,6 % |
| HOSPITAL SPRINT TO THE LIGHTS | 0,47 mi | -52 pi | -2,0 % |
