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В прошлом месяце
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+ 194

This climbs were brutal and I survived!!! Amazing scenery I know am running it again next year!

Беговой маршрут

Высокая сложность
13,39 ми
2 566 фт
Headlands
Автор
Nyobugi Okullo

Маршрут и высота

Участки

ИмяДистанция Разн. выс.Средн. уклон
Battery Townsley Climb (via Trail)0,59 ми285 фт9,0 %
Townsley Battery -> Lagoon1,03 ми-308 фт-5,7 %
Coastal Trail Climb0,55 ми141 фт4,8 %
Coastal (Bunker to McCullough)1,56 ми466 фт5,6 %
Coastal Trail (Bunker to McCullough)1,53 ми466 фт5,7 %
Coastal - Bunker to SCA1,97 ми650 фт5,0 %
Coastal Trail Climb (service road cutoff to parking lot)1,23 ми377 фт5,8 %
Conzelman Rd Climb0,21 ми144 фт12,9 %
Coastal (McCullough to SCA)0,49 ми220 фт5,3 %
Coastal Climb to the Peak0,34 ми246 фт13,5 %
SCA to Alta1,12 ми259 фт3,7 %
Redwood Highway Climb0,20 ми151 фт14,0 %
Alta to Marincello1,42 ми-217 фт-0,1 %
Alta (SCA to Bobcat)0,65 ми-135 фт-3,3 %
Bobcat (Alta to Marincello)0,73 ми121 фт2,8 %
Marincello (Bobcat to Tennessee Valley)1,43 ми-676 фт-8,8 %
Marincello Mile1,00 ми-400 фт-7,6 %
TV Trail: Trail head to lower Coastal cutoff1,12 ми-135 фт-0,9 %
Chapparal Tr Climb0,20 ми207 фт18,9 %
Coastal Trail, Tennessee Valley - Wolf Ridge1,14 ми791 фт12,9 %
88 reasons why trail running is awful1,13 ми804 фт13,0 %
coastal - climb from tennessee valley to overlook0,53 ми538 фт19,1 %
coastal - climb from overlook to ridge0,39 ми220 фт10,6 %
Hill 88 @ Coastal Trail to Gate (Descent)0,94 ми-561 фт-11,3 %