| Knaresborough High Street climb | 0.14 mi | 36 ft | 4.3% |
| CCC - Ribston Rhumble | 1.95 mi | -52 ft | -0.3% |
| banana sarny | 2.85 mi | -75 ft | -0.2% |
| Goldstone to A1 | 3.83 mi | -75 ft | -0.4% |
| Rise south of Little Robston | 0.53 mi | 36 ft | 0.6% |
| ox close ln return | 0.89 mi | -43 ft | -0.8% |
| Knaresbrough Rd to Rudgate | 4.01 mi | -62 ft | -0.3% |
| Old and new A1 bridges | 0.69 mi | -46 ft | -0.3% |
| Fly over to bend | 0.72 mi | -10 ft | -0.2% |
| sneaky cow climb | 0.21 mi | 23 ft | 1.6% |
| Tockwith Road Dash | 1.52 mi | -39 ft | -0.1% |
| Round the bend and GO | 0.78 mi | -7 ft | -0.2% |
| Tockwith Lane straight | 0.37 mi | -3 ft | -0.2% |
| Crossroads to business park | 0.25 mi | 3 ft | 0.1% |
| Rudgate Roman Road | 1.50 mi | 59 ft | 0.7% |
| Rudgate Down To Thorp Arch | 2.24 mi | -66 ft | -0.4% |
| Rudgate Dash | 1.14 mi | -56 ft | -0.8% |
| wighill lane Thorpe A to Tad | 3.14 mi | -49 ft | -0.1% |
| Wighill Ln | 1.19 mi | 59 ft | 0.6% |
| say cheese 3 | 0.43 mi | -13 ft | -0.5% |
| wiggy | 0.59 mi | 52 ft | 1.7% |
| Wighill church to Tad 40 sign | 1.75 mi | -36 ft | -0.3% |
| Barnardos Hill Sprint | 0.27 mi | 16 ft | 0.1% |
| Sprint from the hat shop | 0.37 mi | -20 ft | -0.4% |
| It's all about the noodle on the doodle | 1.14 mi | 13 ft | 0.1% |
| Up and over - Catterton to Healaugh | 0.95 mi | 49 ft | 1.0% |
| Boasters Bump | 0.29 mi | 26 ft | 1.6% |
| askham linker | 0.40 mi | -20 ft | -0.8% |
| Chasing Tractors | 0.55 mi | -13 ft | -0.2% |
| Sprint to Long Marston | 1.08 mi | -20 ft | -0.4% |
| long marston-tockwith | 2.39 mi | 20 ft | 0.1% |
| Straight Road Out of Tockwith | 0.62 mi | 7 ft | 0.2% |
| Cattal dash Jump the light on the bridge | 2.19 mi | 59 ft | 0.2% |
| Cattal Run | 0.64 mi | -10 ft | -0.3% |
| Cattal (weak) Bridge | 0.32 mi | -7 ft | -0.4% |
| Around the bend and far away | 0.81 mi | 36 ft | 0.8% |
| Gilsforth steep section | 0.27 mi | 66 ft | 4.7% |
| smooth runing | 2.08 mi | -62 ft | -0.3% |
| Queen Ethelburga's College | 0.61 mi | -56 ft | -1.7% |
| QE to B'ridge backroads | 7.68 mi | -69 ft | -0.1% |
| Queen Ethelburga's II | 0.90 mi | -43 ft | -0.9% |
| Thorpe Green Lane burn | 1.12 mi | 30 ft | 0.4% |
| Springfield Rise Climb | 0.32 mi | 30 ft | 1.6% |
| away we go! | 0.49 mi | 13 ft | 0.5% |
| Minskip to Staveley | 1.62 mi | -16 ft | -0.1% |
| Minskip to Farham Xrd | 3.74 mi | 141 ft | 0.7% |
| Occaney Ln to Farnham Lane | 0.97 mi | 98 ft | 1.9% |
| Farnham Back Passage | 0.37 mi | -89 ft | -4.1% |
| One way traffic | 0.84 mi | -92 ft | -1.9% |
| Just the drop | 0.21 mi | -98 ft | -8.6% |
