水池-东海岸-水池

Ruta de la carrera

Moderada

38.48 km

285 m

水池-淡滨尼-樟宜村-东海岸-沿河向上-水池

Yun Z

9 de julio de 2017·Público

Nombre	Distancia	Diferencia de altitud	Pendiente media
Park Connector from Bedok Reservoir to Traffic Light	0.61 km	5 m	0.2 %
Tampines River PCN	2.52 km	-13 m	-0.0 %
Run by the Canal - Back	1.04 km	9 m	0.1 %
Through the park	0.58 km	-7 m	-0.4 %
Downtown - Loyang slope	2.21 km	24 m	1.0 %
The Mosque Climb	1.28 km	16 m	0.7 %
PR Drive 3 slope	0.42 km	11 m	2.6 %
Shell to Cranwell Lumps	2.98 km	-26 m	-0.3 %
Pasir Ris To Changi Village	3.77 km	-26 m	-0.4 %
LoyangWay to CABW	1.65 km	12 m	0.4 %
real run runway south	5.16 km	-10 m	-0.0 %
ECP - NSRCC to Mana Mana/Lagoon	4.92 km	25 m	0.1 %
East Coast Park Service Road Climb	0.44 km	47 m	10.5 %
Canal to Skate Park	2.65 km	26 m	0.1 %
East Coast Park - West 4km	3.90 km	12 m	0.1 %
F3 to Jetty	0.68 km	-8 m	-0.0 %
Sprint to Bedok Jetty	0.31 km	3 m	0.4 %
Back 1km	1.04 km	-14 m	-0.8 %
4th 800m interval	0.75 km	-17 m	-0.1 %
VJC Bridge Climb and Descent (South to North)	0.23 km	-7 m	0.0 %
ECP -> Siglap PC	1.18 km	-9 m	-0.3 %
Telok Kurau PCN run	1.43 km	8 m	0.1 %
Kembangan MRT to PIE Bridge	1.10 km	5 m	0.4 %
PIE Bridge to Bedok North Rd Bridge	1.50 km	14 m	0.7 %
PG's out run	1.28 km	13 m	0.6 %