| count four hills | 3,01 km | 17 m | 0,2% |
| 66 to 5320 on 6 | 0,58 km | -14 m | -1,7% |
| Shap Fell | 9,47 km | 174 m | 1,8% |
| Shap KOM tour of britain 2012 | 1,88 km | 77 m | 4,1% |
| Shap Descent to Borrow Beck | 2,33 km | -147 m | -6,2% |
| Skelsmergh Descent | 2,50 km | -27 m | -1,1% |
| Shap road dash | 1,29 km | -6 m | -0,5% |
| Aynam Road Sprint | 0,58 km | 1 m | 0,0% |
| natland rd to sedgwick bridge | 4,79 km | -30 m | -0,0% |
| Watercrook - Natland | 1,38 km | 11 m | 0,7% |
| Sprint for 30 | 0,19 km | 1 m | 0,2% |
| Natland sign to Sedgwick sign | 1,63 km | -25 m | -0,7% |
| Watch the Bridge | 1,17 km | -28 m | -2,3% |
| Back Lane blast | 0,57 km | -19 m | -3,1% |
| Sedgwick to top of Hairy Brow | 2,68 km | 44 m | 1,6% |
| bridge to hincaster | 1,49 km | 23 m | 1,3% |
| Harry Brow Kick-Up | 0,15 km | 11 m | 7,0% |
| woodhouse to ackenthwaite | 1,60 km | -24 m | -0,8% |
| Norjac Climb | 1,46 km | 19 m | 0,9% |
| Up from traffic lights | 0,24 km | 5 m | 1,9% |
| Carnforth to BLS Traffic Lights | 2,54 km | -6 m | -0,2% |
| A6 Carnforth to Bolton Le Sands | 1,01 km | -12 m | -1,1% |
| Churn on | 0,64 km | 4 m | 0,7% |
| end of bls to lancaster on a6 | 2,94 km | -22 m | -0,4% |
| 103m | 1,93 km | -19 m | -1,0% |
| Dual carriageway to Ryelands park | 1,54 km | -16 m | -0,8% |
| Lancaster City South | 1,14 km | 29 m | 2,6% |
| Moor Lane to Town Hall special | 0,21 km | 7 m | 3,3% |
| lights 2 lights | 0,08 km | 3 m | 3,7% |
| South Road Ascension | 0,30 km | 9 m | 3,1% |
| Last one to the chippy pays | 0,56 km | 13 m | 2,2% |
| Alexandra Park To Galgate Sprint | 0,59 km | -6 m | -1,1% |
| Jct33 to Gubberford Ln | 7,12 km | -17 m | -0,1% |
| Forton blast | 3,05 km | 13 m | 0,0% |
| A6 Dipper | 0,74 km | -8 m | -1,0% |
| Through Bilsborrow | 0,27 km | -1 m | -0,4% |
| Jepps to Station | 1,16 km | 0 m | 0,0% |
| Black bull blast to St Vincent's | 0,77 km | -5 m | -0,6% |
| Sharoe Green Ln to Highgate Ave Sprint | 1,40 km | -16 m | -0,9% |
| A6 speed trap | 0,10 km | -3 m | -3,1% |
| Downhill towards Preston | 0,22 km | -8 m | -3,6% |
| London Rd drop no traffic lights. | 0,36 km | -25 m | -6,9% |
| Wigan Rd Shady - Lancaster | 1,53 km | -8 m | -0,2% |
| Bay horse to papa's | 0,36 km | 1 m | 0,1% |
| euxton dip | 0,49 km | 6 m | 0,2% |
| The Climb that killed the scarecrows | 1,47 km | 42 m | 1,7% |
| Big Ass | 0,64 km | 27 m | 4,2% |
| Coppull Roundabout to Coppull Moor Lane | 0,96 km | 17 m | 1,8% |
| Chief Wiggum's Hill | 1,03 km | 21 m | 1,8% |
| Wigan Road Downhill | 1,20 km | -31 m | -2,5% |
