Crieve Hall strides/interval run
Running Route
Easy
3.09 mi
97 ft
At the 1.5-mile mark begins a relatively flat 1-mile loop that I use for strides/intervals.
Created By
Timothy G
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Hill-Overton climb | 0.29 mi | 72 ft | 4.7% |
| Near-flat Crieve Hall loop | 0.76 mi | -23 ft | -0.0% |
| Broadwell Quick Step | 0.38 mi | -59 ft | -2.9% |