| Pedal for your life! | 0.38 km | 5 m | 1.2% |
| Wandleside | 1.29 km | 6 m | 0.2% |
| Wandle South Part1 | 0.58 km | 3 m | 0.3% |
| Wandle South Part2 | 0.52 km | 3 m | 0.2% |
| Wandle South Part3 | 0.42 km | -2 m | -0.0% |
| Morden Hall Bridge Dash | 0.28 km | 4 m | 1.2% |
| Climb to the lights | 0.39 km | 13 m | 3.3% |
| Sliding up Butter Hill | 0.43 km | 3 m | 0.3% |
| Cheeky | 0.26 km | 1 m | 0.2% |
| B275 - Jct Sussex Rd to Jct Chesham Rd | 0.26 km | 5 m | 1.8% |
| Harrow Climb | 2.21 km | 66 m | 2.6% |
| Church lane St Leonard's | 1.92 km | 23 m | 0.2% |
| Chelsham Church/Church Lane | 0.55 km | 19 m | 3.5% |
| honeyoak to the white bear | 1.19 km | -17 m | -1.4% |
| Layhams DH TT | 1.91 km | -26 m | -1.4% |
| layhams north bound | 3.15 km | -74 m | -2.3% |
| Down the Big(gin) Hill | 9.20 km | -131 m | -1.4% |
| last bit of Layhams Northbound | 0.85 km | -39 m | -4.6% |
| Cemetry Sprint | 0.57 km | 11 m | 1.0% |
| LayhamsEnd | 0.43 km | -21 m | -4.5% |
| Corkscrew Hill | 0.32 km | 26 m | 8.1% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| West Wickham to Crystal Palace | 7.05 km | 78 m | 0.5% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Cemetery Cruise | 1.16 km | 8 m | 0.2% |
| EER Bridge to Bridge | 0.69 km | 9 m | 0.5% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Betts Park approach | 0.19 km | 3 m | 1.7% |
| Anerley Hill To Anerley Station | 0.56 km | 8 m | 1.4% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.64 km | 17 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
| Jasper Rd Climb | 0.51 km | -7 m | -1.0% |
| Banana split sprint | 0.40 km | 5 m | 0.1% |
| Don't be a helmet, slow down for DUCKS | 1.34 km | -54 m | -4.0% |
| College road descent | 0.87 km | -33 m | -3.8% |
| College Road to Park (JM) | 0.49 km | -8 m | -1.6% |
| Herne Hill Sprint | 0.79 km | -28 m | -3.5% |
| Barrel of Laugh(s)borough Road | 0.29 km | -5 m | -1.2% |
| Lollipop Legend #goodmorning | 0.11 km | -3 m | -2.5% |
| Brixton Road Lights Inevitable | 0.53 km | 4 m | 0.1% |
| Brixton Rd Sprint - Loughborough Rd to Camberwell New Rd | 1.10 km | -4 m | -0.1% |
