| Dee Bridge From Chester | 0.20 mi | -16 ft | -0.9% |
| Handbridge blast | 0.17 mi | 33 ft | 3.4% |
| Appleyards to MBNA | 1.29 mi | 46 ft | 0.0% |
| 1 mile lung buster | 0.92 mi | 95 ft | 1.7% |
| Straight Mile to Old Lane | 1.20 mi | 30 ft | 0.3% |
| JR Sprint Champ Sec. 2 | 0.55 mi | -36 ft | -0.9% |
| Her Fella's Wheel | 1.17 mi | -16 ft | -0.1% |
| Rossett Road to Holt | 1.97 mi | 16 ft | 0.0% |
| 1 mile efforts | 1.00 mi | 10 ft | 0.2% |
| Ooooh! New tarmac next week! | 1.03 mi | 36 ft | 0.5% |
| Farndon Bridge Flyer | 0.04 mi | -10 ft | -5.4% |
| Flying up Farndon | 0.11 mi | 26 ft | 4.1% |
| A534 Climb | 0.39 mi | 10 ft | 0.5% |
| curly jct to CBF | 0.43 mi | 16 ft | 0.7% |
| Shocklach to 70 triangle | 1.66 mi | -59 ft | -0.5% |
| Mind the cats eyes | 0.72 mi | -43 ft | -1.1% |
| Worthenbury Rise | 0.85 mi | 79 ft | 1.8% |
| BoD sprint | 0.41 mi | -7 ft | -0.2% |
| Black Basil's Sprint Finish | 0.21 mi | 16 ft | 0.1% |
| Cavendish Teritory ;) | 0.73 mi | 20 ft | 0.5% |
| Bangor bump | 0.14 mi | 56 ft | 7.3% |
| Grind to Eastwick | 2.29 mi | 89 ft | 0.5% |
| Overton to Ellesmere | 4.84 mi | 171 ft | 0.3% |
| Slow down its a 30 | 0.27 mi | -26 ft | -1.8% |
| Newnes Farm climb | 0.79 mi | 62 ft | 1.2% |
| A5 to mile end | 1.29 mi | -39 ft | -0.6% |
| Llynclys to Llanymynech | 2.31 mi | -102 ft | -0.4% |
| Downhill To Llan | 0.56 mi | -72 ft | -2.4% |
| Llanymynech to farm | 1.08 mi | -26 ft | -0.1% |
| Welshpool 10TT return leg | 4.99 mi | 43 ft | 0.0% |
| green dragon to leighton sign | 1.29 mi | 56 ft | 0.7% |
| Leighton Road Climb | 1.13 mi | 161 ft | 2.5% |
| Beguildy to Lloyney TT | 4.53 mi | -184 ft | -0.8% |
| Lloyney Straight Sprint | 0.54 mi | -33 ft | -0.8% |
| Maes-Treylow Cross Roads to Beggars Bush Cross Roads Climb | 0.70 mi | 289 ft | 7.8% |
| ToM - Dorstone Climb | 0.94 mi | 554 ft | 11.2% |
| Dorstone to Peterchurch | 2.37 mi | -131 ft | -1.0% |
| Dorstone-Bacton | 7.62 mi | -210 ft | -0.5% |
| Vowchurch to Bend 1 | 2.67 mi | -92 ft | -0.6% |
| Short climb to Springetts Lane | 0.25 mi | 75 ft | 5.8% |
| Up Through The Woods | 1.43 mi | 180 ft | 2.4% |
| A4347 Blast to Monmouth | 5.27 mi | -472 ft | -1.6% |
| MonmouthToStArvans | 12.65 mi | 787 ft | 0.4% |
| Monnouth Trellech Road Climb | 2.37 mi | 705 ft | 5.6% |
| MitchelTroyAfterTurnToSummit | 1.29 mi | 433 ft | 6.3% |
| Trelleck to Llanishen | 1.86 mi | -62 ft | -0.2% |
| big dipper | 0.90 mi | 95 ft | 1.1% |
| Piercefield Pub to Racecourse | 0.95 mi | -59 ft | -1.2% |
| welsh street bump | 0.13 mi | 46 ft | 6.0% |
| Welsh Street sprint | 0.44 mi | -121 ft | -5.2% |
