| High Trestle Trail - Woodward to Ankeny | 23.34英里 | -236英尺 | -0.1% |
| Woodward to Bridge | 2.39英里 | -89英尺 | -0.7% |
| Go East Young Man | 12.03英里 | -102英尺 | -0.0% |
| trestle bridge to gazebo | 15.38英里 | -220英尺 | -0.0% |
| High Tressel Bridge eastbound | 0.46英里 | -108英尺 | -1.0% |
| Bridge to Madrid - Kennedy Ave. | 2.51英里 | 0英尺 | 0.0% |
| Madrid - Kennedy Ave. to Slater - 1st Ave. | 6.63英里 | 0英尺 | 0.0% |
| madrid to gazebo | 17.71英里 | -98英尺 | -0.0% |
| Hwy 210 to Slater | 5.19英里 | 49英尺 | 0.1% |
| Slater to Sheldahl | 1.12英里 | 20英尺 | 0.2% |
| Hwy 210 to Story St. | 0.85英里 | 13英尺 | 0.2% |
| HTT Slater 210 - Ankeny 18th | 10.60英里 | -95英尺 | -0.1% |
| HTT Slater - FireTrucker | 12.06英里 | -95英尺 | -0.0% |
| Slater to Gazebo | 5.31英里 | -115英尺 | -0.3% |
| Slater to Sheldahl - Improved Segment | 1.84英里 | -30英尺 | -0.1% |
| Polk Street to NW 58th Street | 0.85英里 | -30英尺 | -0.5% |
| 158th to 134th | 3.19英里 | -72英尺 | -0.3% |
| Gazebo to 126th Ave | 1.05英里 | 56英尺 | 0.8% |
| Ankeny Trail - Gazebo to 18th | 5.48英里 | -59英尺 | -0.0% |
| Wiggle to Irvy | 0.69英里 | 10英尺 | 0.1% |
| Sail after Irvinedale | 0.42英里 | -23英尺 | -0.7% |
| Ankeny Trailhead to State St | 0.77英里 | -30英尺 | -0.7% |
| Ankeny Trail - 18th to Gazebo | 5.46英里 | 59英尺 | 0.0% |
| High Trestle Trail - Ankeny to Woodward | 23.37英里 | 236英尺 | 0.1% |
| High Trestle Trail - Ankeny to Slater | 10.67英里 | 108英尺 | 0.1% |
| Spin That Grade. | 0.32英里 | 10英尺 | 0.1% |
| 16th to 118th | 2.62英里 | 43英尺 | 0.1% |
| 118th to 126th | 1.15英里 | 26英尺 | 0.3% |
| Short but Sweet | 0.49英里 | -20英尺 | -0.6% |
| 126th Ave to Gazebo | 0.99英里 | -52英尺 | -0.8% |
| NW Sheldahl Dr to NW 158th | 3.21英里 | 82英尺 | 0.4% |
| NW 58th Street to Polk Street | 0.84英里 | 30英尺 | 0.5% |
| West: Slater - 1st Ave. to Madrid - Kennedy Ave. | 6.64英里 | 0英尺 | 0.0% |
| Go West Young Man | 11.97英里 | -108英尺 | -0.0% |
| Slater to HWY 210 | 5.15英里 | -62英尺 | -0.1% |
| Madrid - Kennedy Ave. to Bridge | 2.51英里 | 0英尺 | 0.0% |
| Bridge to Q Ave | 1.20英里 | 52英尺 | 0.8% |
