| Island - 3rd "Slow" | 0.20 km | -8 m | -3.8% |
| Hyde Park Rd to Farnham | 2.31 km | 11 m | 0.1% |
| Farnham Lane | 1.37 km | 10 m | 0.4% |
| Hamfarn Lane | 0.39 km | 10 m | 2.3% |
| Short Farnham Rise | 0.36 km | 19 m | 5.1% |
| Farnham Lane to Staveley | 3.12 km | -38 m | -1.2% |
| Copgrove Lane descent | 1.49 km | -26 m | -1.7% |
| Farnham X road to minskip | 5.91 km | -41 m | -0.6% |
| Beck to Staveley | 1.62 km | -10 m | -0.5% |
| Staveley to Minskip | 2.85 km | -11 m | -0.3% |
| r2r | 0.93 km | -6 m | -0.2% |
| Borough.. BRIDGE BLAST | 0.27 km | -5 m | -0.4% |
| Dash to Milby | 0.72 km | -2 m | -0.2% |
| Moor Lane | 1.44 km | -2 m | -0.1% |
| Moor Lane Milby Thornton Bridge | 5.76 km | -10 m | -0.0% |
| Milby Dash | 0.69 km | 2 m | 0.2% |
| S bend to S bend | 1.97 km | 4 m | 0.0% |
| Sprint Finish Chevin RR | 0.63 km | 1 m | 0.1% |
| Thornton brigde climb | 0.22 km | 7 m | 3.2% |
| Helperby - Raskelf | 5.38 km | 15 m | 0.2% |
| Raskelf Bridge Munch | 0.91 km | 4 m | 0.5% |
| Roedeer DH | 0.38 km | -13 m | -2.8% |
| Raskelf to Tholthorpe | 4.51 km | -12 m | -0.3% |
| Tholthorpe Tip Rise | 1.05 km | 9 m | 0.6% |
| Can you break it? | 0.51 km | -5 m | -0.2% |
| Alne to Aldwark | 4.11 km | -6 m | -0.1% |
| The Bridge | 0.14 km | 4 m | 1.8% |
| aldwark bridge-whixley | 5.73 km | 22 m | 0.4% |
| Little Ouseburn to QE's | 2.31 km | -11 m | -0.1% |
| Church Lane Sprint | 0.37 km | 3 m | 0.6% |
| LO QE flypast | 3.30 km | 14 m | 0.3% |
| queen ethelburg dash | 1.33 km | -6 m | -0.4% |
| Queen Ethelburga's | 0.87 km | 13 m | 1.5% |
| Wind up Whixley | 0.74 km | 22 m | 2.9% |
| Whixley Hill | 0.27 km | 8 m | 3.1% |
| a59 to Cattal | 2.41 km | -19 m | -0.6% |
| Cattal to Hunsingore climb | 1.76 km | 22 m | 1.3% |
| Walshford roundabout to Cowthorpe turn | 2.06 km | -11 m | -0.0% |
| Bridge Inn to Bridge | 1.46 km | 6 m | 0.1% |
| Ox Close Lane | 1.38 km | 12 m | 0.7% |
| Spofforth Ln - Deighton Rd | 2.37 km | -19 m | -0.3% |
| Bridge Sprint - Short | 0.40 km | 9 m | 2.2% |
| Haggs Road climb | 1.02 km | 44 m | 4.3% |
| Spofforth Moor drag | 3.34 km | 75 m | 2.2% |
| Pannal Golf Club sprint | 1.63 km | 22 m | 0.3% |
| Rudding lump | 0.32 km | 18 m | 5.4% |
| Pannal - Oatlands | 2.18 km | 57 m | 1.4% |
| Leeds Road Climb | 0.40 km | 33 m | 8.1% |
| Hookstone - POW round about | 1.03 km | -10 m | -0.9% |
| Stray Fly By | 0.47 km | -7 m | -1.4% |
