| Codicote - Whitwell | 2.08 mi | -92 ft | -0.6% |
| Into Whitwell | 1.71 mi | -59 ft | -0.3% |
| Hexton Rd to A6 | 2.10 mi | -95 ft | -0.1% |
| Barton Sprint | 0.29 mi | -16 ft | -1.1% |
| Higham Mile SM | 0.97 mi | 13 ft | 0.0% |
| Just the climb | 0.20 mi | 52 ft | 4.7% |
| The Goby Drop | 0.65 mi | -69 ft | -1.9% |
| Shillington - Stondon Straight | 1.20 mi | -23 ft | -0.0% |
| Crossways into Henlow | 0.11 mi | 3 ft | 0.6% |
| Darren's Home run | 0.72 mi | -20 ft | -0.5% |
| Sprint to set off the 30 sign | 0.03 mi | -3 ft | -2.0% |
| W2W Langford to Teacake | 16.25 mi | -200 ft | -0.1% |
| Railway Bridge to Water Tower | 1.61 mi | 102 ft | 1.1% |
| Down across the A1 | 0.45 mi | -46 ft | -1.9% |
| Ashwell Road East | 1.48 mi | 36 ft | 0.2% |
| Ashwell Road Dip East | 0.79 mi | -36 ft | -0.2% |
| Steeple Morden to Littlington | 1.06 mi | 49 ft | 0.1% |
| 30 to 30 Corners | 0.56 mi | 20 ft | 0.0% |
| Bassingbourn chase | 0.92 mi | -26 ft | -0.5% |
| Causeway straight | 0.46 mi | -16 ft | -0.3% |
| Chestnut Ln Rise | 0.47 mi | 33 ft | 1.3% |
| Tri Club sprint | 0.05 mi | 0 ft | 0.0% |
| Meldreth Turn to Shepreth T Junction | 0.91 mi | 10 ft | 0.1% |
| London Road to A505 | 0.86 mi | 23 ft | 0.5% |
| Splash Gordon Sprint | 0.28 mi | 30 ft | 1.7% |
| Chrishall Grange to Elmdon | 2.50 mi | 253 ft | 1.7% |
| Grange up to Elmdon turn | 1.27 mi | 190 ft | 2.8% |
| Heydon Climb Part 2 | 0.84 mi | 115 ft | 2.6% |
| Half-mile climb to Crawley End | 0.44 mi | 89 ft | 3.7% |
| Hertford Lane Big Dipper | 0.68 mi | 69 ft | 0.3% |
| Hertford Lane Hill | 0.34 mi | 62 ft | 3.1% |
| Essex hill from Elmdon | 0.24 mi | 46 ft | 3.4% |
| The only way is....down! | 0.85 mi | -144 ft | -3.1% |
| Run in to Wendens Ambo kick | 3.20 mi | -138 ft | -0.5% |
| cogmore kick | 0.14 mi | 16 ft | 1.4% |
| 1km to the farm | 0.63 mi | -26 ft | -0.8% |
| Go aero! | 0.47 mi | -39 ft | -1.6% |
| The lead out | 0.62 mi | -10 ft | -0.2% |
| Let the sprinters play | 0.16 mi | 10 ft | 1.1% |
| Wendens Ambo ascent | 0.45 mi | 66 ft | 2.3% |
| Ambo climb | 0.12 mi | 36 ft | 5.4% |
| Wendens Rambo | 0.24 mi | -26 ft | -2.1% |
| oh shut up! | 1.23 mi | 23 ft | 0.2% |
| london rd climb | 0.74 mi | 20 ft | 0.5% |
| Pub to Bridge Sprint | 0.12 mi | 13 ft | 1.8% |
| Climb to the Finish | 0.37 mi | 56 ft | 2.8% |
| High Street to Rectory | 0.10 mi | 33 ft | 5.7% |
| Watton High St uphill to Station | 0.28 mi | 49 ft | 3.3% |
| Church lane to Datchworth | 1.72 mi | 102 ft | 1.0% |
| Sedge Green (sprint) | 0.17 mi | -7 ft | -0.8% |
