| It's a climb, it's in Inverkeithing, it's NOT hazardous! | 0.81公里 | 25米 | 3.0% |
| Bolt to the Train Station | 0.38公里 | -8米 | -2.2% |
| 3 Mile Spin | 4.53公里 | 105米 | 2.3% |
| Col de bit of road near Invekeithing | 1.22公里 | 52米 | 4.2% |
| Fordell Firs to Kelty 6 mile | 9.17公里 | 82米 | 0.6% |
| Fordell to Woodlea farm | 2.27公里 | 24米 | 1.1% |
| Crossgates rise to Hill of Beath | 0.97公里 | 11米 | 1.0% |
| Crossgates to Cantsdam drag | 4.47公里 | 48米 | 0.1% |
| HoB to Beath Sprint | 1.82公里 | 29米 | 1.6% |
| Leuchatsbeath Lump | 0.42公里 | 16米 | 3.7% |
| Cantsdam Descent | 0.78公里 | -46米 | -5.9% |
| Into Kelty from South | 0.90公里 | 12米 | 1.3% |
| Llama Climb to the forest | 1.41公里 | 73米 | 5.1% |
| blink and ye'll miss the lama's | 0.83公里 | -47米 | -5.7% |
| Up the High Street | 0.25公里 | 6米 | 0.9% |
| gairneyhill limit sprint -north | 0.57公里 | 2米 | 0.1% |
| Sprint to the Gallows | 1.08公里 | 2米 | 0.2% |
| Campus to car park | 1.72公里 | -11米 | -0.6% |
| Climb past the larder | 0.44公里 | 13米 | 2.7% |
| Tailwindtastic to Scotlandwell | 2.91公里 | -29米 | -1.0% |
| Scotlandwell Arnott Climb | 1.43公里 | 42米 | 2.9% |
| Auchmuir bridge towards Leslie | 1.06公里 | 31米 | 2.7% |
| Straight on or the chippy | 1.18公里 | -7米 | -0.5% |
| Past the play park | 0.30公里 | -1米 | -0.5% |
| Up past the Greenside | 0.13公里 | 6米 | 1.2% |
| Some idiot drivers around here | 0.34公里 | -12米 | -3.6% |
| Western Ave Climb | 0.67公里 | 22米 | 3.3% |
| Western Ave 1 | 1.09公里 | -16米 | -1.2% |
| Western Ave 2 | 0.68公里 | -7米 | -0.8% |
| Star Road to Stobcross | 0.68公里 | -20米 | -1.8% |
| Buckhaven to Dysart | 6.86公里 | 42米 | 0.2% |
| a955 interval | 0.76公里 | 20米 | 2.7% |
| Path Mad Dash | 0.75公里 | -41米 | -2.1% |
| Kirkcaldy > Burntisland | 4.98公里 | -54米 | -0.3% |
| Full length Kinghorn to Burntisland. | 3.90公里 | -44米 | -1.0% |
| Little Shoppe of Horrors | 1.03公里 | -15米 | -0.6% |
| kinghorn to burntisland | 2.95公里 | -26米 | -0.6% |
| 1km Sprint to the 30 | 1.05公里 | -20米 | -0.6% |
| yabadabadoobrie | 1.10公里 | -7米 | -0.0% |
| Railway path flat (E→W) | 0.51公里 | -2米 | -0.4% |
| The second one | 0.46公里 | 37米 | 8.0% |
| Burntisland Beasting | 0.80公里 | 48米 | 5.9% |
| Who Can Top 50??? | 0.37公里 | -19米 | -5.0% |
| Dog Walker's | 0.47公里 | -6米 | -0.9% |
| Abbey descent | 0.22公里 | -14米 | -6.4% |
| Up Regents Way | 0.45公里 | 18米 | 4.0% |
| To the lights | 0.82公里 | -19米 | -1.3% |
| A921 East-West | 1.70公里 | -35米 | -1.6% |
| Lights to Twin Circles | 0.83公里 | -16米 | -1.9% |
| Jamestown uphill sprint | 0.35公里 | 26米 | 7.3% |
