| Wier Lane Sprint | 0,83 mi | 20 ft | 0,1% |
| rowhedge road climb | 0,48 mi | 49 ft | 1,9% |
| Old Heath Road - Abbots to crossroads | 0,87 mi | 39 ft | 0,5% |
| Old Heath Rd Climb | 0,18 mi | 26 ft | 2,7% |
| Wimpole northbound | 0,31 mi | -13 ft | -0,5% |
| The Hythe Hurtle | 0,42 mi | -39 ft | -1,7% |
| Clingoe Hill (top to bottom) | 0,64 mi | 105 ft | 2,5% |
| Clingoe Hill Dash | 0,75 mi | 105 ft | 2,1% |
| Clingoe HILL | 0,40 mi | 102 ft | 4,8% |
| Brightlingsea Rd | 1,49 mi | -43 ft | -0,4% |
| B1027 sprint home | 0,53 mi | -10 ft | -0,2% |
| push push push.. don't get dropped | 7,82 mi | -98 ft | -0,1% |
| Stage 4 - Alresford to Cross | 1,09 mi | 59 ft | 0,1% |
| Tenpenny Hill FULL (Eastbound) | 0,49 mi | 62 ft | 2,4% |
| Tenpenny Hill (Eastbound) | 0,44 mi | 36 ft | 1,5% |
| Clacton Non Stop | 5,62 mi | -79 ft | -0,2% |
| Stage 1 - Cross to Pub | 2,69 mi | -82 ft | -0,3% |
| Neville's Sprint | 5,41 mi | -89 ft | -0,2% |
| Thorrington to Dial Rd downhill | 1,54 mi | -82 ft | -1,0% |
| Thorrington crossroads to Clay lane | 3,75 mi | -79 ft | -0,1% |
| Hollybush Hill | 0,28 mi | 49 ft | 2,2% |
| Flag Hill | 0,28 mi | 49 ft | 1,5% |
| Flag Hill | 0,72 mi | 39 ft | 1,0% |
| Pump Hill | 0,62 mi | 23 ft | 0,5% |
| CCRC Sprint finish | 0,27 mi | 7 ft | 0,5% |
| Jaywick Lane | 1,26 mi | -33 ft | -0,5% |
| full on to the beach | 0,90 mi | 10 ft | 0,0% |
| Beat the Carnarvan lights | 0,38 mi | 10 ft | 0,1% |
| A133 Weeley Bypass (Out of Clacton) | 4,45 mi | 56 ft | 0,2% |
| Clacton to Colchester....hurry hurry hurry! | 12,08 mi | -105 ft | -0,0% |
| Lt Clacton to Uni | 10,17 mi | 72 ft | 0,1% |
| Weeley roundabout A133 to Car auction roundabout | 2,17 mi | 20 ft | 0,0% |
| Weeley to Colchester | 7,78 mi | -105 ft | -0,1% |
| Frating to Elmstead blast | 1,93 mi | 52 ft | 0,0% |
| Elmstead Car Sales | 0,95 mi | -56 ft | -0,1% |
| To the lights | 1,81 mi | 20 ft | 0,1% |
| Colchester road dash reverse | 0,23 mi | -3 ft | -0,3% |
| the down hill sprint injoy | 0,74 mi | -105 ft | -2,1% |
| Avon Way to Bromley Rd Junction | 1,22 mi | 56 ft | 0,7% |
| Rapid to RAV | 0,56 mi | 10 ft | 0,2% |
| Axial way-westward | 0,66 mi | -7 ft | -0,0% |
| Walnut Dr Climb | 0,25 mi | 7 ft | 0,4% |
| Boxted Road Sprint | 0,40 mi | 13 ft | 0,4% |
| Hospital Run | 0,56 mi | -62 ft | -2,2% |
| Cymbeline Way short | 0,94 mi | 46 ft | 0,4% |
| The Lion Chase | 0,94 mi | 16 ft | 0,1% |
| zoo sprint | 0,44 mi | -10 ft | -0,1% |
| maldon rd | 0,28 mi | -13 ft | -0,0% |
| Cuneblin Way,Gosbecks | 0,78 mi | -10 ft | -0,1% |
| Berechurch hall rd sprint | 0,50 mi | -10 ft | -0,0% |
