| Woodlesford Lock to Fishpond Lock (Bullough Lane) | 1.42 km | 10 m | 0.3% |
| Knowsthorpe lane | 1.00 km | -8 m | 0.0% |
| Dog Kennel Hill | 0.53 km | 34 m | 6.2% |
| Up Jelly legs Hill | 0.44 km | 32 m | 7.2% |
| Dog Kennel Push | 0.19 km | 14 m | 7.1% |
| Temple Newsam Drive Flat Sprint | 1.19 km | -9 m | -0.0% |
| Colton Road Cycle Path North | 0.50 km | 2 m | 0.4% |
| Thorpe Park Sprint | 0.68 km | -5 m | -0.2% |
| Austhorpe Blast | 0.64 km | 6 m | 0.2% |
| Century Way | 0.67 km | -6 m | -0.4% |
| Thorpe Park to Rnbt | 0.54 km | -4 m | -0.1% |
| Sprint to BAM sign | 0.45 km | -3 m | -0.4% |
| Thorpe Park Sprint | 0.10 km | -1 m | -1.1% |
| Ridge Road / Barrowby Lane | 2.48 km | -31 m | -0.5% |
| Barrowby approach | 1.01 km | -23 m | -2.3% |
| Downhill Slalom | 0.78 km | -13 m | -1.7% |
| Paddipaws sprint | 0.39 km | 6 m | 1.5% |
| Paddipaws Climb | 0.45 km | 11 m | 2.3% |
| BARWICK ROAD TO TESCO | 0.92 km | 3 m | 0.3% |
| School to motorway | 0.82 km | -3 m | -0.2% |
| M1 to Lotherton Hall | 3.10 km | -38 m | -1.0% |
| J 5/5 | 7.96 km | -73 m | -0.8% |
| mini King of Speed | 2.71 km | -38 m | -1.2% |
| Copley and Coldhill Ln | 5.18 km | -51 m | -0.5% |
| Lotherton to Sherburn | 4.92 km | -51 m | -0.7% |
| Lotherton to coldhill | 4.47 km | -45 m | -0.9% |
| Copley Lane Sprint | 1.39 km | -29 m | -1.9% |
| Coldhill Pond S | 0.47 km | -5 m | -1.0% |
| Lake to Sherburn | 3.15 km | -22 m | -0.3% |
| Sprint Away From Coldhill | 0.60 km | -6 m | -0.6% |
| mini drag | 1.39 km | -9 m | -0.1% |
| Sherburn church to A63 | 3.85 km | 38 m | 0.8% |
| coldhill lane to gorse ln | 2.09 km | -16 m | -0.2% |
| Sherburn to Squires | 2.38 km | 16 m | 0.1% |
| Downhill To Squires | 1.24 km | -17 m | -1.2% |
| Krankie's Corner! | 0.41 km | 10 m | 2.4% |
| TOWERS GOING DOWN | 1.65 km | -45 m | -1.7% |
| Claypit Lane | 1.62 km | -9 m | -0.2% |
| Chequers Hill Sprint | 0.12 km | -1 m | -0.8% |
| Claypit hill | 0.94 km | 17 m | 1.8% |
| Ledston before the farm | 0.39 km | -16 m | -2.8% |
| Ledston first and last | 1.84 km | -41 m | -2.0% |
| Ledston between the signs | 0.58 km | -9 m | -1.6% |
| Park Lane | 0.94 km | -2 m | -0.2% |
| Doctors Rush | 0.29 km | 2 m | 0.6% |
| Canal sprint - Lowther lake to Fleet Lane weir | 2.50 km | -3 m | -0.0% |
| Edge of St Aidan's | 1.99 km | -3 m | -0.0% |
| St Aidan's blast | 0.98 km | -3 m | -0.1% |
| Canal Sprint + | 1.19 km | 7 m | 0.3% |
