| Davenant dips | 1.28 mi | 62 ft | 0.5% |
| Piercing to Chimneys | 1.20 mi | 131 ft | 2.1% |
| down and half up | 1.93 mi | -187 ft | -0.8% |
| DBBC B181 Epping Upland to Broadley Common | 2.63 mi | -141 ft | -0.6% |
| Roydon to Stanstead Abbotts Climb | 0.55 mi | 59 ft | 1.9% |
| Halfway House (sprint) | 0.67 mi | 23 ft | 0.4% |
| Newfield Plantation (sprint) | 0.19 mi | 16 ft | 1.5% |
| The Madness of Rhodes Sprint | 0.16 mi | -7 ft | -0.2% |
| Oak (climb) | 0.31 mi | 20 ft | 1.0% |
| Hunsdon Road (climb) | 0.79 mi | 46 ft | 1.1% |
| Hadham Mill (climb) | 0.16 mi | 43 ft | 4.3% |
| Wynches (sprint) | 0.26 mi | 16 ft | 0.7% |
| Biggin Manor (climb) | 0.55 mi | 66 ft | 2.2% |
| London Road (sprint) | 0.26 mi | 16 ft | 0.6% |
| South Lodge (sprint) | 0.42 mi | 16 ft | 0.3% |
| barkway park to barley | 1.58 mi | -141 ft | -1.1% |
| Cambridge Road (climb) | 0.16 mi | -10 ft | 0.0% |
| Barley rise | 0.21 mi | 46 ft | 4.0% |
| Barley Road Dash | 2.19 mi | -167 ft | -1.4% |
| Give it some beanz at the end | 0.15 mi | 13 ft | 1.5% |
| Last sprint - remember to brake before the 505 | 0.16 mi | -23 ft | -2.5% |
| A505 to Fowlmere | 1.40 mi | -39 ft | -0.5% |
| Barr Field House (sprint) | 0.24 mi | 7 ft | 0.6% |
| Fowlmere to A10 | 1.42 mi | -16 ft | -0.1% |
| Shepreth to Haslingfield | 3.24 mi | 161 ft | 0.2% |
| Shepreth station to the Royal Oak | 1.21 mi | 23 ft | 0.0% |
| Is it really that big? | 1.24 mi | 23 ft | 0.2% |
| Get me to the church on time | 0.62 mi | -7 ft | -0.1% |
| Chapel Hill (from Barrington) | 0.74 mi | 144 ft | 3.6% |
| just the steep bit | 0.24 mi | 89 ft | 6.8% |
| Haslingfield to Washpit Lane | 1.04 mi | 26 ft | 0.4% |
| Harlton Road to A603 | 1.60 mi | 33 ft | 0.3% |
| Pub to Pub | 1.07 mi | -26 ft | -0.0% |
| A603 to Kingston | 2.67 mi | 75 ft | 0.5% |
| Claypit | 0.96 mi | 82 ft | 1.6% |
| Gills Hill up | 0.10 mi | 30 ft | 5.3% |
| Alms Hill- the hill | 0.26 mi | 39 ft | 2.6% |
| Bourne Hill | 0.09 mi | 26 ft | 5.7% |
| Bourne Hill (Caxton Turn) - A428 (top of bridge) | 1.83 mi | 92 ft | 0.9% |
| Juniorgang sprint | 0.12 mi | -3 ft | -0.6% |
| Up and over the 428 | 0.30 mi | 20 ft | 0.5% |
| A428 to A14 | 5.21 mi | -207 ft | -0.8% |
| Beat the bus! | 1.32 mi | -36 ft | -0.5% |
| Conington Road | 2.55 mi | -49 ft | -0.4% |
| Swan Upping | 0.86 mi | 7 ft | 0.1% |
| Conington Curl | 0.32 mi | -7 ft | -0.3% |
| Up and Over A14 | 0.20 mi | -3 ft | -0.1% |
| Through and out of town | 0.56 mi | -7 ft | 0.0% |
| School run | 0.13 mi | -7 ft | -0.4% |
| last chance before home | 0.29 mi | 26 ft | 1.5% |
