Junior Tour of Wales Hill Reps

Cycling Route

Details

4.99 mi

717 ft

Not sure if you use this route much Matt but this climb is perfect for hill reps

3 x efforts up the climb sprint into it out of the houses (watch the descent through the bend) and then hold the effort to the top before turning left and dropping back down into Outlane and back to the bottom of the climb

Created By

Tom M

July 20, 2017·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
Hay Lane Climb	1.37 mi	571 ft	7.8%
O'Cot to New Hey Road	1.26 mi	561 ft	8.4%
Hey Clough	0.67 mi	315 ft	8.8%
O'Cot Ln Climb	0.92 mi	390 ft	8.0%
O'Cot Ln Climb	0.91 mi	423 ft	8.8%
O'Cot Ln Climb	0.95 mi	427 ft	8.5%
O'Cot Ln Climb	0.93 mi	436 ft	8.9%
O'Cot Ln Climb	0.94 mi	433 ft	8.7%
O'Cot Ln Climb	0.92 mi	427 ft	8.7%
O'Cot Ln Climb	0.94 mi	430 ft	8.6%
HEY!	0.69 mi	331 ft	9.1%
I need EPO.	0.58 mi	236 ft	7.6%
Momentum	0.27 mi	23 ft	0.8%