| Grand Finale. | 0.18英里 | 26英尺 | 2.4% |
| Flying The Nest | 0.61英里 | -177英尺 | -5.5% |
| i dont remember it been that far...... | 2.48英里 | -121英尺 | -0.8% |
| Thirlmere to Ambleside | 7.18英里 | -653英尺 | -1.3% |
| Descent to Grasmere | 3.03英里 | -571英尺 | -3.6% |
| dunmail down,the fast bit | 1.12英里 | -381英尺 | -6.4% |
| Warm up before the climbing begins | 5.64英里 | -92英尺 | -0.2% |
| Grasmere - Ambleside mini-roundabout dash | 3.40英里 | -112英尺 | -0.2% |
| Grasmere to Rydal Sprint | 1.67英里 | -43英尺 | -0.3% |
| Rydal to Ambleside Sprint | 1.19英里 | -36英尺 | -0.5% |
| Biketreks Ambleside Dash - South | 0.08英里 | 10英尺 | 1.9% |
| Low Wood Bay S | 0.86英里 | 23英尺 | 0.1% |
| Bus Stop to Bridge Lane | 0.76英里 | 52英尺 | 0.1% |
| Bottom not to top | 1.17英里 | 210英尺 | 3.4% |
| Troutbeck Bridge to top of Windermere | 1.07英里 | 279英尺 | 5.0% |
| Windermere to Staveley | 3.58英里 | -266英尺 | -0.5% |
| INGS! | 1.01英里 | -157英尺 | -3.0% |
| Ings to Staveley via Cycle Path | 1.72英里 | -85英尺 | -0.9% |
| manchego cheese | 1.02英里 | -23英尺 | -0.3% |
| Wheelbase woosh | 0.18英里 | -20英尺 | -1.9% |
| Into the hell pit | 2.28英里 | -125英尺 | -1.0% |
| Cycle Path Sprint - Staveley to Plantation Bridge | 0.39英里 | -20英尺 | -0.5% |
| Plantation sprint | 0.33英里 | 33英尺 | 0.2% |
| Winter lane Climb to Hollins lane | 1.74英里 | 10英尺 | 0.1% |
| Simpson's Sprint | 0.13英里 | 10英尺 | 1.3% |
| Bowston to Burneside Dash | 0.38英里 | -26英尺 | -1.0% |
| Burneside to potter fell road | 1.39英里 | 194英尺 | 2.6% |
| Ooossshhh #258 Shap From Watchgate | 5.79英里 | 843英尺 | 2.8% |
| Chicken Nuggets! | 0.77英里 | 207英尺 | 5.0% |
| Shap climb | 1.31英里 | 453英尺 | 6.4% |
| Steep bottom | 0.64英里 | 262英尺 | 7.7% |
| Flat top | 0.72英里 | 210英尺 | 5.6% |
| Shap Wells | 0.27英里 | -30英尺 | -2.0% |
| M6 Orton Dash | 3.53英里 | -266英尺 | -1.4% |
| Grid to Grid | 0.44英里 | 72英尺 | 3.1% |
| Downhill Dash to Tebay | 2.15英里 | -184英尺 | -1.4% |
| Climb from Tarn | 0.94英里 | 207英尺 | 4.2% |
| Top of Sunbiggin to crossroads | 1.62英里 | -210英尺 | -2.0% |
| climb from the farm | 0.52英里 | 98英尺 | 3.1% |
| back to soulby | 1.70英里 | -240英尺 | -2.6% |
| soulby to kirkby | 2.01英里 | -46英尺 | -0.1% |
| Brought to farm | 2.05英里 | 568英尺 | 5.2% |
| Climb out of Brough | 0.44英里 | 128英尺 | 5.3% |
| Brough to Middleton in Teesdale | 13.99英里 | 974英尺 | 0.1% |
| Top o't lane to top o't the hill | 2.20英里 | 397英尺 | 3.4% |
| Brakes? | 8.77英里 | -653英尺 | -1.3% |
| Far Beck Bridge | 0.29英里 | 43英尺 | 0.1% |
| Middleton to summit. | 6.70英里 | 932英尺 | 2.6% |
| The Bollismash | 2.10英里 | -676英尺 | -6.0% |
| Bollihope Common (Easy side) | 0.88英里 | 381英尺 | 8.1% |
