| B5345 Climb | 0.85 mi | 177 ft | 3.6% |
| kell head to bridge | 1.05 mi | -52 ft | -0.9% |
| B5345 Old Bridge Climb | 0.36 mi | 92 ft | 4.7% |
| Stanley Arms to the Red Admiral | 1.57 mi | 171 ft | 2.1% |
| Crag Ln Climb | 0.65 mi | 262 ft | 7.7% |
| BIRKER FELL (Full Climb) | 2.47 mi | 787 ft | 6.0% |
| Birker Full (Up and Down) | 5.50 mi | 768 ft | 0.5% |
| From the top | 0.91 mi | -82 ft | -0.1% |
| ramping up again | 0.16 mi | 62 ft | 6.9% |
| Birker Dipper | 0.59 mi | -358 ft | -11.5% |
| Cattle Grid to Cattle Grid | 1.74 mi | 154 ft | 1.2% |
| End | 0.20 mi | -30 ft | -2.7% |
| Duddon Bridge to Coniston | 9.47 mi | 420 ft | 0.4% |
| The High cross | 0.23 mi | 102 ft | 8.3% |
| Hawthwaite Heights | 0.64 mi | 197 ft | 5.8% |
| Blast back from Wilsons Arms | 1.60 mi | -125 ft | -1.0% |
| Lower slopes | 0.75 mi | 312 ft | 7.9% |
| Down High Cross to Hawkshead | 0.72 mi | -285 ft | -7.4% |
| Outgate Climb | 0.59 mi | 105 ft | 3.3% |
| New track North to Clappersgate | 0.54 mi | -72 ft | -0.7% |
| Clappersgate to the Bridge | 0.40 mi | -30 ft | -1.1% |
| A591 Rothay Holme to Grasmere | 3.89 mi | 125 ft | 0.3% |
| PUSH Cartel Super Sprint | 0.13 mi | 23 ft | 3.1% |
| Grasmere to the Dam | 7.54 mi | 587 ft | 1.2% |
| Pass Of Dunmail Raise Climb | 1.24 mi | 404 ft | 6.1% |
| Dunmail Descent to foot of the Nest | 7.48 mi | -279 ft | -0.7% |
| Back of Thirlmere (north) | 4.29 mi | -20 ft | -0.0% |
| god dam | 2.17 mi | 0 ft | 0.0% |
| Hammer Time | 0.37 mi | -10 ft | -0.1% |
| The Nest | 0.64 mi | 184 ft | 5.4% |
| it | 0.26 mi | -10 ft | -0.6% |
| Crosthwaite Roundabout Climb | 0.16 mi | 56 ft | 6.7% |
| Round about to Little Crossthwaite | 2.72 mi | 49 ft | 0.1% |
| A591/A66 Roundabout to Castle Inn | 6.53 mi | 171 ft | 0.2% |
| Higham Hill TT 2015 | 0.73 mi | 338 ft | 8.7% |
| 1k Sprint | 0.57 mi | -49 ft | -1.5% |
| Punch to the 30 sign | 0.19 mi | -7 ft | -0.5% |
| School sprint | 0.64 mi | -79 ft | -2.3% |
| Reverse Aldi sprint | 0.15 mi | -7 ft | -0.8% |
| In need of a poo?Down the road on ya left marra | 0.68 mi | -13 ft | -0.4% |
| Quick dash through the cross | 0.63 mi | -82 ft | -2.4% |
| Layby to houses grind | 0.59 mi | 85 ft | 2.0% |
| Climb out of Bridgefoot | 0.20 mi | 59 ft | 5.3% |
| Climb out of bridgefoot, (full one) | 0.26 mi | 79 ft | 5.8% |
| Oily's Ascent | 2.05 mi | 118 ft | 0.9% |
| Oil Slick | 0.42 mi | -23 ft | -1.0% |
| Mad Sprint if ya can | 1.06 mi | -125 ft | -2.2% |
| Blackwood to Pelican | 4.77 mi | -266 ft | -0.5% |
| Too the lights | 0.34 mi | -36 ft | -2.1% |
| bus stop to bus stop. | 0.38 mi | 43 ft | 2.1% |
