| B5345 Climb | 0,85 mi | 177 ft | 3,6% |
| kell head to bridge | 1,05 mi | -52 ft | -0,9% |
| B5345 Old Bridge Climb | 0,36 mi | 92 ft | 4,7% |
| Stanley Arms to the Red Admiral | 1,57 mi | 171 ft | 2,1% |
| Crag Ln Climb | 0,65 mi | 262 ft | 7,7% |
| BIRKER FELL (Full Climb) | 2,47 mi | 787 ft | 6,0% |
| Birker Full (Up and Down) | 5,50 mi | 768 ft | 0,5% |
| From the top | 0,91 mi | -82 ft | -0,1% |
| ramping up again | 0,16 mi | 62 ft | 6,9% |
| Birker Dipper | 0,59 mi | -358 ft | -11,5% |
| Cattle Grid to Cattle Grid | 1,74 mi | 154 ft | 1,2% |
| End | 0,20 mi | -30 ft | -2,7% |
| Duddon Bridge to Coniston | 9,47 mi | 420 ft | 0,4% |
| The High cross | 0,23 mi | 102 ft | 8,3% |
| Hawthwaite Heights | 0,64 mi | 197 ft | 5,8% |
| Blast back from Wilsons Arms | 1,60 mi | -125 ft | -1,0% |
| Lower slopes | 0,75 mi | 312 ft | 7,9% |
| Down High Cross to Hawkshead | 0,72 mi | -285 ft | -7,4% |
| Outgate Climb | 0,59 mi | 105 ft | 3,3% |
| New track North to Clappersgate | 0,54 mi | -72 ft | -0,7% |
| Clappersgate to the Bridge | 0,40 mi | -30 ft | -1,1% |
| A591 Rothay Holme to Grasmere | 3,89 mi | 125 ft | 0,3% |
| PUSH Cartel Super Sprint | 0,13 mi | 23 ft | 3,1% |
| Grasmere to the Dam | 7,54 mi | 587 ft | 1,2% |
| Pass Of Dunmail Raise Climb | 1,24 mi | 404 ft | 6,1% |
| Dunmail Descent to foot of the Nest | 7,48 mi | -279 ft | -0,7% |
| Back of Thirlmere (north) | 4,29 mi | -20 ft | -0,0% |
| god dam | 2,17 mi | 0 ft | 0,0% |
| Hammer Time | 0,37 mi | -10 ft | -0,1% |
| The Nest | 0,64 mi | 184 ft | 5,4% |
| it | 0,26 mi | -10 ft | -0,6% |
| Crosthwaite Roundabout Climb | 0,16 mi | 56 ft | 6,7% |
| Round about to Little Crossthwaite | 2,72 mi | 49 ft | 0,1% |
| A591/A66 Roundabout to Castle Inn | 6,53 mi | 171 ft | 0,2% |
| Higham Hill TT 2015 | 0,73 mi | 338 ft | 8,7% |
| 1k Sprint | 0,57 mi | -49 ft | -1,5% |
| Punch to the 30 sign | 0,19 mi | -7 ft | -0,5% |
| School sprint | 0,64 mi | -79 ft | -2,3% |
| Reverse Aldi sprint | 0,15 mi | -7 ft | -0,8% |
| In need of a poo?Down the road on ya left marra | 0,68 mi | -13 ft | -0,4% |
| Quick dash through the cross | 0,63 mi | -82 ft | -2,4% |
| Layby to houses grind | 0,59 mi | 85 ft | 2,0% |
| Climb out of Bridgefoot | 0,20 mi | 59 ft | 5,3% |
| Climb out of bridgefoot, (full one) | 0,26 mi | 79 ft | 5,8% |
| Oily's Ascent | 2,05 mi | 118 ft | 0,9% |
| Oil Slick | 0,42 mi | -23 ft | -1,0% |
| Mad Sprint if ya can | 1,06 mi | -125 ft | -2,2% |
| Blackwood to Pelican | 4,77 mi | -266 ft | -0,5% |
| Too the lights | 0,34 mi | -36 ft | -2,1% |
| bus stop to bus stop. | 0,38 mi | 43 ft | 2,1% |
