| B5345 Climb | 0.85英里 | 177英尺 | 3.6% |
| kell head to bridge | 1.05英里 | -52英尺 | -0.9% |
| B5345 Old Bridge Climb | 0.36英里 | 92英尺 | 4.7% |
| Stanley Arms to the Red Admiral | 1.57英里 | 171英尺 | 2.1% |
| Crag Ln Climb | 0.65英里 | 262英尺 | 7.7% |
| BIRKER FELL (Full Climb) | 2.47英里 | 787英尺 | 6.0% |
| Birker Full (Up and Down) | 5.50英里 | 768英尺 | 0.5% |
| From the top | 0.91英里 | -82英尺 | -0.1% |
| ramping up again | 0.16英里 | 62英尺 | 6.9% |
| Birker Dipper | 0.59英里 | -358英尺 | -11.5% |
| Cattle Grid to Cattle Grid | 1.74英里 | 154英尺 | 1.2% |
| End | 0.20英里 | -30英尺 | -2.7% |
| Duddon Bridge to Coniston | 9.47英里 | 420英尺 | 0.4% |
| The High cross | 0.23英里 | 102英尺 | 8.3% |
| Hawthwaite Heights | 0.64英里 | 197英尺 | 5.8% |
| Blast back from Wilsons Arms | 1.60英里 | -125英尺 | -1.0% |
| Lower slopes | 0.75英里 | 312英尺 | 7.9% |
| Down High Cross to Hawkshead | 0.72英里 | -285英尺 | -7.4% |
| Outgate Climb | 0.59英里 | 105英尺 | 3.3% |
| New track North to Clappersgate | 0.54英里 | -72英尺 | -0.7% |
| Clappersgate to the Bridge | 0.40英里 | -30英尺 | -1.1% |
| A591 Rothay Holme to Grasmere | 3.89英里 | 125英尺 | 0.3% |
| PUSH Cartel Super Sprint | 0.13英里 | 23英尺 | 3.1% |
| Grasmere to the Dam | 7.54英里 | 587英尺 | 1.2% |
| Pass Of Dunmail Raise Climb | 1.24英里 | 404英尺 | 6.1% |
| Dunmail Descent to foot of the Nest | 7.48英里 | -279英尺 | -0.7% |
| Back of Thirlmere (north) | 4.29英里 | -20英尺 | -0.0% |
| god dam | 2.17英里 | 0英尺 | 0.0% |
| Hammer Time | 0.37英里 | -10英尺 | -0.1% |
| The Nest | 0.64英里 | 184英尺 | 5.4% |
| it | 0.26英里 | -10英尺 | -0.6% |
| Crosthwaite Roundabout Climb | 0.16英里 | 56英尺 | 6.7% |
| Round about to Little Crossthwaite | 2.72英里 | 49英尺 | 0.1% |
| A591/A66 Roundabout to Castle Inn | 6.53英里 | 171英尺 | 0.2% |
| Higham Hill TT 2015 | 0.73英里 | 338英尺 | 8.7% |
| 1k Sprint | 0.57英里 | -49英尺 | -1.5% |
| Punch to the 30 sign | 0.19英里 | -7英尺 | -0.5% |
| School sprint | 0.64英里 | -79英尺 | -2.3% |
| Reverse Aldi sprint | 0.15英里 | -7英尺 | -0.8% |
| In need of a poo?Down the road on ya left marra | 0.68英里 | -13英尺 | -0.4% |
| Quick dash through the cross | 0.63英里 | -82英尺 | -2.4% |
| Layby to houses grind | 0.59英里 | 85英尺 | 2.0% |
| Climb out of Bridgefoot | 0.20英里 | 59英尺 | 5.3% |
| Climb out of bridgefoot, (full one) | 0.26英里 | 79英尺 | 5.8% |
| Oily's Ascent | 2.05英里 | 118英尺 | 0.9% |
| Oil Slick | 0.42英里 | -23英尺 | -1.0% |
| Mad Sprint if ya can | 1.06英里 | -125英尺 | -2.2% |
| Blackwood to Pelican | 4.77英里 | -266英尺 | -0.5% |
| Too the lights | 0.34英里 | -36英尺 | -2.1% |
| bus stop to bus stop. | 0.38英里 | 43英尺 | 2.1% |
