| Mugga Way Part, Griffith | 1.34 km | 10 m | 0.1% |
| Kent to Carruthers nice and quick | 1.84 km | -13 m | -0.5% |
| Car yard Sprint | 0.77 km | 9 m | 0.9% |
| Blast Past Bec | 1.23 km | 14 m | 0.4% |
| Gouger St Climb | 1.10 km | 26 m | 2.3% |
| Athllon Path Grind | 0.62 km | 17 m | 2.8% |
| Athllon Up and Over - South | 1.29 km | -22 m | -0.3% |
| Athllon down 1 | 0.70 km | -24 m | -3.3% |
| Athlon Drive Downhill | 0.43 km | -10 m | -2.3% |
| Athlon Drive Downhill 2 | 0.67 km | -18 m | -2.7% |
| Lake Tuggeranong east side going south | 2.43 km | -7 m | -0.1% |
| EASTERN SIDE | 3.41 km | 6 m | 0.1% |
| Lake Tuggeranong east side going north | 2.41 km | 7 m | 0.1% |
| Lake to Boddington | 2.42 km | 28 m | 1.1% |
| Underpass to Adventure | 0.67 km | 13 m | 2.0% |
| Kambah Rise | 0.58 km | 8 m | 1.3% |
| Kambah to the Creek | 1.66 km | 44 m | 2.6% |
| Namatjira Drive south [Ngunnawal Country] | 1.67 km | 52 m | 3.1% |
| Namatira Drive bike path | 1.10 km | 28 m | 2.6% |
| Nami Sprint | 0.50 km | -19 m | -3.8% |
| Chapman Sprint | 0.87 km | -10 m | -0.1% |
| Eucumbene wiggle | 1.16 km | 16 m | 0.4% |
| Eucumbene Downhill | 0.58 km | -25 m | -4.3% |
| Eucumbene Dirt Downhill | 0.62 km | -24 m | -3.8% |
| Coppins Crossing | 1.71 km | 85 m | 5.0% |
| Coulter Dr Climb nth bound (William Hovell Drive to Springvale Dr) | 1.35 km | 43 m | 3.2% |
| Ginninderra bridge loop | 1.74 km | 13 m | 0.5% |
| Getting some speed up... | 0.68 km | 6 m | 0.5% |
| William Slim Bike Path (Bridge to Bridge) | 1.60 km | -6 m | -0.2% |
| William Slim Drive (Ginninderra Drive to Barton Highway) | 3.62 km | 14 m | 0.2% |
| Baldwin Dr to Barton Hwy | 2.08 km | 12 m | 0.4% |
| Chiculba, Abena, ooo I'll be seen' ya... | 1.94 km | 12 m | 0.4% |
| Percival's Shadow | 2.03 km | 17 m | 0.7% |
| Roundabout Way Sprint | 1.28 km | 11 m | 0.9% |
| Barton Hwy to 2nd Roundabout | 1.38 km | 12 m | 0.5% |
| Up The Valley | 1.18 km | 24 m | 2.0% |
| Flemo Rd | 0.82 km | -10 m | -0.6% |
| Flemo rd to Mapleton | 1.57 km | -11 m | -0.6% |
| Flemington Rd Southbound | 6.17 km | -47 m | -0.6% |
| Moonlight to Well Station | 1.94 km | -16 m | -0.7% |
| Flemington Road Climb | 0.83 km | 81 m | 9.8% |
| flemington down the hill | 3.80 km | -35 m | -0.6% |
| Well Station to Sandford - SPRINT you lazy bastards! | 1.34 km | -19 m | -1.4% |
| Sandford to Fed - SPRINT again! Shut up legs! | 1.42 km | -5 m | -0.1% |
| Canberra Commuter Cup - Straight Line Speed | 1.28 km | 5 m | 0.2% |
| Pavilion Hotel Pimple | 0.69 km | 10 m | 0.5% |
| Macarthur to David st | 0.40 km | 3 m | 0.1% |
| Masson Street Climb | 0.39 km | 2 m | 0.2% |
| Girahween to Barry Drive | 0.56 km | -2 m | -0.4% |
| Flinders Way Climb, Griffth | 1.29 km | 35 m | 2.6% |
