| Mugga Way Part, Griffith | 1.34公里 | 10米 | 0.1% |
| Kent to Carruthers nice and quick | 1.84公里 | -13米 | -0.5% |
| Car yard Sprint | 0.77公里 | 9米 | 0.9% |
| Blast Past Bec | 1.23公里 | 14米 | 0.4% |
| Gouger St Climb | 1.10公里 | 26米 | 2.3% |
| Athllon Path Grind | 0.62公里 | 17米 | 2.8% |
| Athllon Up and Over - South | 1.29公里 | -22米 | -0.3% |
| Athllon down 1 | 0.70公里 | -24米 | -3.3% |
| Athlon Drive Downhill | 0.43公里 | -10米 | -2.3% |
| Athlon Drive Downhill 2 | 0.67公里 | -18米 | -2.7% |
| Lake Tuggeranong east side going south | 2.43公里 | -7米 | -0.1% |
| EASTERN SIDE | 3.41公里 | 6米 | 0.1% |
| Lake Tuggeranong east side going north | 2.41公里 | 7米 | 0.1% |
| Lake to Boddington | 2.42公里 | 28米 | 1.1% |
| Underpass to Adventure | 0.67公里 | 13米 | 2.0% |
| Kambah Rise | 0.58公里 | 8米 | 1.3% |
| Kambah to the Creek | 1.66公里 | 44米 | 2.6% |
| Namatjira Drive south [Ngunnawal Country] | 1.67公里 | 52米 | 3.1% |
| Namatira Drive bike path | 1.10公里 | 28米 | 2.6% |
| Nami Sprint | 0.50公里 | -19米 | -3.8% |
| Chapman Sprint | 0.87公里 | -10米 | -0.1% |
| Eucumbene wiggle | 1.16公里 | 16米 | 0.4% |
| Eucumbene Downhill | 0.58公里 | -25米 | -4.3% |
| Eucumbene Dirt Downhill | 0.62公里 | -24米 | -3.8% |
| Coppins Crossing | 1.71公里 | 85米 | 5.0% |
| Coulter Dr Climb nth bound (William Hovell Drive to Springvale Dr) | 1.35公里 | 43米 | 3.2% |
| Ginninderra bridge loop | 1.74公里 | 13米 | 0.5% |
| Getting some speed up... | 0.68公里 | 6米 | 0.5% |
| William Slim Bike Path (Bridge to Bridge) | 1.60公里 | -6米 | -0.2% |
| William Slim Drive (Ginninderra Drive to Barton Highway) | 3.62公里 | 14米 | 0.2% |
| Baldwin Dr to Barton Hwy | 2.08公里 | 12米 | 0.4% |
| Chiculba, Abena, ooo I'll be seen' ya... | 1.94公里 | 12米 | 0.4% |
| Percival's Shadow | 2.03公里 | 17米 | 0.7% |
| Roundabout Way Sprint | 1.28公里 | 11米 | 0.9% |
| Barton Hwy to 2nd Roundabout | 1.38公里 | 12米 | 0.5% |
| Up The Valley | 1.18公里 | 24米 | 2.0% |
| Flemo Rd | 0.82公里 | -10米 | -0.6% |
| Flemo rd to Mapleton | 1.57公里 | -11米 | -0.6% |
| Flemington Rd Southbound | 6.17公里 | -47米 | -0.6% |
| Moonlight to Well Station | 1.94公里 | -16米 | -0.7% |
| Flemington Road Climb | 0.83公里 | 81米 | 9.8% |
| flemington down the hill | 3.80公里 | -35米 | -0.6% |
| Well Station to Sandford - SPRINT you lazy bastards! | 1.34公里 | -19米 | -1.4% |
| Sandford to Fed - SPRINT again! Shut up legs! | 1.42公里 | -5米 | -0.1% |
| Canberra Commuter Cup - Straight Line Speed | 1.28公里 | 5米 | 0.2% |
| Pavilion Hotel Pimple | 0.69公里 | 10米 | 0.5% |
| Macarthur to David st | 0.40公里 | 3米 | 0.1% |
| Masson Street Climb | 0.39公里 | 2米 | 0.2% |
| Girahween to Barry Drive | 0.56公里 | -2米 | -0.4% |
| Flinders Way Climb, Griffth | 1.29公里 | 35米 | 2.6% |
