| Espola Road Northbound climb | 1,32 mi | 230 ft | 3,3% |
| Twin Titans | 1,12 mi | 230 ft | 3,9% |
| Espola Rd - Poway HS to Valle Verde Rd. | 2,58 mi | -226 ft | -1,7% |
| West Bound Espola to Pomerado | 2,26 mi | -236 ft | -2,0% |
| He who finishes the fastest may have had the best team. | 0,15 mi | -16 ft | -1,9% |
| West Bernardo Drive Climb | 1,13 mi | 295 ft | 5,0% |
| Ride for your Life! | 0,59 mi | 20 ft | 0,0% |
| Rancho Bernardo Rd. Hill | 0,81 mi | 128 ft | 2,8% |
| CDS Wind Tunnel West | 1,08 mi | -23 ft | -0,3% |
| Sprint to the Crosby | 0,91 mi | -36 ft | -0,6% |
| Bing Crosby wore Poopypants; how 'bout you? | 0,36 mi | 30 ft | 1,5% |
| Camino Del Sur (from Bing Crosby Blvd to Penny Ln) | 0,32 mi | 20 ft | 1,1% |
| CmoDelSur Downhill Steep (Artesian2bridge) | 0,76 mi | -157 ft | -3,9% |
| CDS Bump | 0,57 mi | 167 ft | 5,3% |
| Del Sur through Santa Luz (Southbound) | 2,06 mi | 151 ft | 0,4% |
| CDS | 1,07 mi | 118 ft | 1,5% |
| SPY HOLIDAY CDS (segment 2) | 0,96 mi | 112 ft | 1,8% |
| CDS - just the hill | 0,75 mi | 131 ft | 3,2% |
| Camino del Sur | 0,82 mi | 135 ft | 3,1% |
| Cmno delSur | 0,47 mi | -82 ft | -3,0% |
| Westview High | 0,19 mi | 49 ft | 4,8% |
| Camino Del Sur to Route 15 | 3,75 mi | 282 ft | 1,0% |
| 56 Bike Path: CDS to Black Mtn | 1,38 mi | 220 ft | 2,6% |
| Del Sur>Black Mountain. | 1,36 mi | 164 ft | 2,2% |
| Del Sur > Memorial | 0,33 mi | 20 ft | 0,6% |
| CDS-CMR 56BP | 2,45 mi | 226 ft | 1,5% |
| xox 10 | 1,93 mi | 272 ft | 1,7% |
| 56 Final Climb | 1,51 mi | 262 ft | 3,3% |
| 56 Bike Path to Black Mtn Rd | 0,69 mi | 157 ft | 4,3% |
| 56 BlkMtn Half-Mile Climb | 0,47 mi | 115 ft | 4,6% |
| 56 Path BMR to PQ Blvd | 1,07 mi | 52 ft | 0,2% |
| Rancho PQ to Sabre Springs | 1,42 mi | 115 ft | 0,1% |
| Azuaga Full | 0,66 mi | 95 ft | 1,7% |
| El Torre Del Homenaje | 0,34 mi | 95 ft | 4,9% |
| Azuaga Street | 0,16 mi | 75 ft | 8,5% |
| Ted Williams Climb from Rancho Carmel to Shoal Creek | 0,56 mi | 102 ft | 3,4% |
| Ted Williams Pkwy | 1,86 mi | -138 ft | -0,4% |
| big ring thigh burner | 0,57 mi | -72 ft | -1,1% |
| PomS | 1,61 mi | -95 ft | -1,0% |
| Pomerado Motorway | 0,71 mi | -43 ft | -0,8% |
| Pomerado-Stowe, Poway to Kirkham | 1,39 mi | 233 ft | 3,1% |
| Stowe Blast | 0,72 mi | 167 ft | 4,3% |
| SDC - Purple Monster Hill Challenge | 1,79 mi | 653 ft | 6,9% |
| SPP - Up/Down | 4,18 mi | 614 ft | 0,1% |
| SPP from Sycamore Bridge, First Mile | 1,12 mi | 367 ft | 6,1% |
| Scripps-Poway Descent | 1,41 mi | -696 ft | -9,0% |
| Scripps Pkwy downhill | 1,42 mi | -482 ft | -6,3% |
| Sycamore Downhill - Underpass to Coral | 0,59 mi | -240 ft | -7,5% |
| Sycamore Downhill Tuck | 0,46 mi | -180 ft | -7,3% |
| Beat The Bees Drop (BTBD) | 0,13 mi | -75 ft | -10,4% |
