| Espola Road Northbound climb | 1.32英里 | 230英尺 | 3.3% |
| Twin Titans | 1.12英里 | 230英尺 | 3.9% |
| Espola Rd - Poway HS to Valle Verde Rd. | 2.58英里 | -226英尺 | -1.7% |
| West Bound Espola to Pomerado | 2.26英里 | -236英尺 | -2.0% |
| He who finishes the fastest may have had the best team. | 0.15英里 | -16英尺 | -1.9% |
| West Bernardo Drive Climb | 1.13英里 | 295英尺 | 5.0% |
| Ride for your Life! | 0.59英里 | 20英尺 | 0.0% |
| Rancho Bernardo Rd. Hill | 0.81英里 | 128英尺 | 2.8% |
| CDS Wind Tunnel West | 1.08英里 | -23英尺 | -0.3% |
| Sprint to the Crosby | 0.91英里 | -36英尺 | -0.6% |
| Bing Crosby wore Poopypants; how 'bout you? | 0.36英里 | 30英尺 | 1.5% |
| Camino Del Sur (from Bing Crosby Blvd to Penny Ln) | 0.32英里 | 20英尺 | 1.1% |
| CmoDelSur Downhill Steep (Artesian2bridge) | 0.76英里 | -157英尺 | -3.9% |
| CDS Bump | 0.57英里 | 167英尺 | 5.3% |
| Del Sur through Santa Luz (Southbound) | 2.06英里 | 151英尺 | 0.4% |
| CDS | 1.07英里 | 118英尺 | 1.5% |
| SPY HOLIDAY CDS (segment 2) | 0.96英里 | 112英尺 | 1.8% |
| CDS - just the hill | 0.75英里 | 131英尺 | 3.2% |
| Camino del Sur | 0.82英里 | 135英尺 | 3.1% |
| Cmno delSur | 0.47英里 | -82英尺 | -3.0% |
| Westview High | 0.19英里 | 49英尺 | 4.8% |
| Camino Del Sur to Route 15 | 3.75英里 | 282英尺 | 1.0% |
| 56 Bike Path: CDS to Black Mtn | 1.38英里 | 220英尺 | 2.6% |
| Del Sur>Black Mountain. | 1.36英里 | 164英尺 | 2.2% |
| Del Sur > Memorial | 0.33英里 | 20英尺 | 0.6% |
| CDS-CMR 56BP | 2.45英里 | 226英尺 | 1.5% |
| xox 10 | 1.93英里 | 272英尺 | 1.7% |
| 56 Final Climb | 1.51英里 | 262英尺 | 3.3% |
| 56 Bike Path to Black Mtn Rd | 0.69英里 | 157英尺 | 4.3% |
| 56 BlkMtn Half-Mile Climb | 0.47英里 | 115英尺 | 4.6% |
| 56 Path BMR to PQ Blvd | 1.07英里 | 52英尺 | 0.2% |
| Rancho PQ to Sabre Springs | 1.42英里 | 115英尺 | 0.1% |
| Azuaga Full | 0.66英里 | 95英尺 | 1.7% |
| El Torre Del Homenaje | 0.34英里 | 95英尺 | 4.9% |
| Azuaga Street | 0.16英里 | 75英尺 | 8.5% |
| Ted Williams Climb from Rancho Carmel to Shoal Creek | 0.56英里 | 102英尺 | 3.4% |
| Ted Williams Pkwy | 1.86英里 | -138英尺 | -0.4% |
| big ring thigh burner | 0.57英里 | -72英尺 | -1.1% |
| PomS | 1.61英里 | -95英尺 | -1.0% |
| Pomerado Motorway | 0.71英里 | -43英尺 | -0.8% |
| Pomerado-Stowe, Poway to Kirkham | 1.39英里 | 233英尺 | 3.1% |
| Stowe Blast | 0.72英里 | 167英尺 | 4.3% |
| SDC - Purple Monster Hill Challenge | 1.79英里 | 653英尺 | 6.9% |
| SPP - Up/Down | 4.18英里 | 614英尺 | 0.1% |
| SPP from Sycamore Bridge, First Mile | 1.12英里 | 367英尺 | 6.1% |
| Scripps-Poway Descent | 1.41英里 | -696英尺 | -9.0% |
| Scripps Pkwy downhill | 1.42英里 | -482英尺 | -6.3% |
| Sycamore Downhill - Underpass to Coral | 0.59英里 | -240英尺 | -7.5% |
| Sycamore Downhill Tuck | 0.46英里 | -180英尺 | -7.3% |
| Beat The Bees Drop (BTBD) | 0.13英里 | -75英尺 | -10.4% |
