10k
Running Route
Easy
9.94 km
75 m
10k
Created By
Leighton Lawson
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Salford - Media City 1 Mile | 1.61 km | -11 m | -0.2% |
| 400m smell rep | 0.42 km | -2 m | -0.4% |
| Broadway | 1.04 km | 8 m | 0.7% |
| Broadway Dash | 1.15 km | 6 m | 0.4% |
| Broadway West to East - stay right | 1.38 km | 7 m | 0.4% |
| Broadway/Trafford Rd Hill Climb | 0.30 km | 8 m | 2.6% |
| Liverpool > Seedley Sprint | 0.66 km | 10 m | 1.5% |
| Langworthy Road: Lower Seedley to Eccles Old Rd | 0.31 km | 11 m | 3.6% |
| PARK BLAST | 0.74 km | -11 m | -1.0% |
| Eccles Old Rd (Manor to Fairhope) | 0.63 km | -22 m | -3.5% |