| Ridge Dr Death | 0.74 mi | 89 ft | 1.5% |
| Got Ridge? | 0.31 mi | 46 ft | 2.3% |
| Cav to Duff | 1.77 mi | -135 ft | -0.8% |
| Q Mill to Glen | 0.83 mi | 121 ft | 2.1% |
| Turkey Foot 100 | 0.28 mi | 102 ft | 5.8% |
| Esworthy Climb | 1.29 mi | 180 ft | 2.6% |
| Esworthy Climb - Bridge to Peak Only | 1.07 mi | 167 ft | 2.9% |
| Esworthy First Ramp | 0.31 mi | 82 ft | 4.9% |
| Seneca Rd: Esworthy to River Rd | 1.55 mi | -89 ft | -0.9% |
| Rileys to Montevideo Turn | 0.19 mi | 72 ft | 6.9% |
| Rileys to Montevideo | 0.37 mi | 131 ft | 6.6% |
| Hunting Qtr to Partnership | 1.82 mi | 112 ft | 1.1% |
| Seneca Creek - Blockhouse Parking | 1.93 mi | 210 ft | 2.0% |
| Old Poole Store to River Road Climb | 0.62 mi | 121 ft | 3.7% |
| Bretton Woods Hill | 0.48 mi | 118 ft | 4.5% |
| Seneca to Piney | 6.32 mi | 236 ft | 0.0% |
| River Road: Seneca Road-Travilah Road | 2.93 mi | 230 ft | 0.2% |
| Seneca to Potomac | 7.97 mi | 236 ft | 0.1% |
| River Rd. -- Seneca to the Post Office | 7.74 mi | 240 ft | 0.1% |
| River Road E.(Seneca to Falls) | 7.59 mi | 233 ft | 0.1% |
| River hill 1 (manor stone to signal tree) | 0.73 mi | 121 ft | 3.1% |
| River downhill to the bridge | 1.13 mi | -220 ft | -3.6% |
| River Road Muddy Branch to Tara | 4.35 mi | 203 ft | 0.8% |
| River SEward: Roller Up to Esworthy | 0.60 mi | 151 ft | 4.8% |
| River Road E (Maidens Bower Climb) | 0.57 mi | 112 ft | 3.7% |
| Esworthy_to_Potomac | 4.97 mi | -223 ft | -0.0% |
| River Rd: Travilah Rd-Piney Meetinghouse Rd | 3.29 mi | -138 ft | -0.1% |
| River (Travilah to Falls) | 4.94 mi | 213 ft | 0.0% |
| 1/2 from Seneca to Falls | 3.88 mi | 233 ft | 0.1% |
| River Road Stoney Creek to Tara | 1.94 mi | 197 ft | 1.8% |
| River Road E (Lake Potomac Climb) | 1.67 mi | 144 ft | 1.6% |
| River Road Water Treatment Plant Climb | 0.64 mi | 89 ft | 2.6% |
| River: Tara roller | 0.43 mi | 102 ft | 4.4% |
| tara hilltop with topout | 0.54 mi | 75 ft | 2.4% |
| River Road E (Tara Climb) | 0.41 mi | 66 ft | 3.0% |
| River Rd: Piney to Potomac | 1.37 mi | 75 ft | 0.2% |
| piney meetinghouse climb | 0.24 mi | 66 ft | 5.1% |
| when the wind is your friend - SPRINT! | 0.82 mi | -62 ft | -1.5% |
| Stapleford Hall: Democracy to B.M. | 0.69 mi | 66 ft | 1.4% |
