| University Bridge Down from 40th | 0.27 mi | -75 ft | -5.1% |
| Boyer to Lynn | 0.96 mi | -36 ft | -0.5% |
| Japanese Garden to Madison Bump | 0.26 mi | 66 ft | 4.6% |
| Lake Washington Blvd to 50th Ave S. | 4.49 mi | -128 ft | -0.5% |
| Lakeview Park downhill snake (to the intersection) | 0.18 mi | -66 ft | -6.8% |
| Viretta-Lakeview Park | 0.21 mi | -23 ft | -0.4% |
| Howell Park Drop | 0.29 mi | -69 ft | -4.4% |
| Madrona Dr to Seward Park | 5.09 mi | -36 ft | -0.0% |
| Another Meaningless Segment | 1.91 mi | 26 ft | 0.2% |
| Madrona Dr to S Dearborn | 1.18 mi | 7 ft | 0.1% |
| Leschi to Dearborn St | 0.43 mi | 13 ft | 0.5% |
| Massachusetts to Mt. Baker Park | 0.33 mi | -23 ft | -0.8% |
| Colman Park to Seward Park TT | 3.17 mi | -39 ft | -0.1% |
| Lk Washington Blvd: Colman Park to Genessee Park | 1.11 mi | -20 ft | -0.1% |
| Phil's House TT! | 1.93 mi | -13 ft | -0.1% |
| 1 block of pain | 0.05 mi | 30 ft | 10.9% |
| Seward Park Ave. Hill | 0.42 mi | 118 ft | 5.3% |
| Rainier Ave Southbound | 2.70 mi | 30 ft | 0.0% |
| The Hill II - Puyallup | 0.98 mi | 292 ft | 5.6% |
| Woodland Ave to 62nd Ave | 0.51 mi | 184 ft | 6.7% |
| th Avenue East Climb | 0.51 mi | 26 ft | 0.7% |
| Waller Rd E (104th to 152nd) | 3.29 mi | -105 ft | -0.5% |
| Spanaway McKenna Hwy (Rt 7 to Water St.) | 7.65 mi | -79 ft | -0.2% |
| Crowder Rd SE | 2.28 mi | -30 ft | -0.2% |
| 507 South (Conner to Carson) | 3.16 mi | -33 ft | -0.1% |
| Cascade Avenue Sprint | 0.90 mi | 10 ft | 0.0% |
| Newaukum Valley Rd | 2.77 mi | 62 ft | 0.3% |
| Napavine Hill | 0.74 mi | 180 ft | 4.6% |
| Napavine to Winlock | 5.87 mi | -154 ft | -0.4% |
| Winlock Vader Hwy | 6.62 mi | -177 ft | -0.4% |
| Luke, I'm your father. | 0.68 mi | 105 ft | 2.9% |
| to Camelot | 0.72 mi | 89 ft | 2.3% |
| Hwy 30 South of Rainier | 2.32 mi | 161 ft | 1.3% |
| STP Highway Grind | 6.21 mi | -167 ft | -0.1% |
| St Helens to Scappoose | 11.91 mi | -66 ft | -0.0% |
| Scappoose to St Johns Bridge | 9.68 mi | 144 ft | 0.2% |
| Hwy 30- McNamee to St Johns bridge exit | 5.57 mi | 72 ft | 0.2% |
| Sauvies Island Bridge to Bottom of St Johns Ramp Ramp | 3.45 mi | 69 ft | 0.0% |
| Linnton 30 Mile Bump | 0.88 mi | 49 ft | 1.0% |
| Bridge Ave (Hwy 30 to St. John's Bridge) | 0.43 mi | 85 ft | 3.4% |
| Eastbound Bridge TT | 0.64 mi | -52 ft | -0.7% |
| Willamette TT To Wall | 1.03 mi | 89 ft | 0.1% |
| Water Tower Sprint II | 0.56 mi | 7 ft | 0.2% |
| N Willamette Curve | 1.25 mi | 16 ft | 0.2% |
| WILLAMETTE BLVD 1st half | 0.69 mi | 0 ft | 0.0% |
| Woo-Willy | 0.78 mi | 20 ft | 0.5% |
| Rosa Parks to Ainsworth Sprint | 0.22 mi | 13 ft | 1.0% |
| NE Vancouver (Rosa Parks to Alberta) | 0.68 mi | 36 ft | 1.0% |
| Stop at Fremont? | 0.32 mi | 10 ft | 0.3% |
| Williams Sprint | 0.41 mi | -52 ft | -1.7% |
