| Boxted Straight Road | 1,45 mi | -7 ft | -0,1% |
| Dedham Rd | 3,29 mi | -39 ft | -0,2% |
| Boxted Cross to Gun Hill | 2,38 mi | -26 ft | -0,2% |
| Cooks Hill to Grey Hound Hill | 1,21 mi | -10 ft | -0,2% |
| A punchy roll down to Stratford | 1,76 mi | -26 ft | -0,2% |
| Gun hill down to a12 bridge | 0,32 mi | -69 ft | -3,7% |
| Dedham Sprint | 0,52 mi | -49 ft | -1,8% |
| Jupes and mill hill leg breaker | 1,23 mi | 121 ft | 1,8% |
| Jupes Hill | 0,47 mi | 89 ft | 3,4% |
| Mill Hill | 0,26 mi | 79 ft | 5,7% |
| wiggnel street hill | 0,22 mi | 26 ft | 2,2% |
| Long Road | 0,47 mi | -13 ft | -0,4% |
| New Road Downhill | 0,71 mi | -85 ft | -2,3% |
| Mistley High Street Climb | 0,31 mi | 52 ft | 3,1% |
| Mistley High Street | 0,41 mi | 72 ft | 3,3% |
| Mistley Thorn to Chip shop | 0,33 mi | 56 ft | 3,3% |
| Bradfield to Spinnels Lane | 1,34 mi | -46 ft | -0,0% |
| Bradfield Rd Downhill | 0,25 mi | -49 ft | -2,4% |
| Wagon to Harwich Rd | 2,32 mi | 20 ft | 0,0% |
| Wix, Dale View to Stones Green, Short SPRINT! | 0,83 mi | -13 ft | -0,2% |
| Beaumont downhill | 1,66 mi | -92 ft | -0,7% |
| Landemere to Elm Tree Avenue | 3,37 mi | 59 ft | 0,2% |
| Kents Hill | 0,77 mi | 39 ft | 0,9% |
| Damants to to Sneating | 0,81 mi | -43 ft | -0,4% |
| Soken Slope | 1,81 mi | 56 ft | 0,5% |
| Princes | 0,69 mi | -7 ft | -0,1% |
| Kino to Naze Chippy | 0,63 mi | -10 ft | -0,0% |
| Hall Lane | 0,44 mi | 13 ft | 0,2% |
| Naze Park hill | 0,22 mi | 30 ft | 2,1% |
| It's just the Naze Hill | 0,40 mi | 43 ft | 2,0% |
| Climb Past The Pier | 0,35 mi | 46 ft | 2,0% |
| Climb from Walton to Frinton | 0,92 mi | 49 ft | 1,0% |
| Gates to Kirby Cross | 1,22 mi | -20 ft | -0,2% |
| Gates to Kirby Cross 1 | 1,22 mi | -13 ft | -0,2% |
| Zebra to zebra, westward ho! | 0,23 mi | -3 ft | -0,2% |
| Kirby Road | 0,81 mi | 30 ft | 0,2% |
| Little Clacton Road Drop | 1,12 mi | -72 ft | -0,9% |
| Holland road climb | 0,98 mi | 52 ft | 1,0% |
| Garden Centres | 1,09 mi | 7 ft | 0,1% |
| Weeley to Aingers Green | 1,62 mi | 13 ft | 0,0% |
| Aingers Green Reverse | 0,63 mi | -7 ft | -0,0% |
| GB Hill Reverse | 0,81 mi | 26 ft | 0,1% |
| Bent Rd to Frating X | 1,20 mi | 3 ft | 0,1% |
| Frating crossroad to Old Courthouse | 0,96 mi | 30 ft | 0,3% |
| Bradley Hall Hill | 0,25 mi | 7 ft | 0,5% |
| Morebarn Rd | 0,31 mi | 13 ft | 0,7% |
| Birchwood road over the A12 bridge | 0,37 mi | -30 ft | -1,0% |
| late for work | 0,16 mi | 0 ft | 0,0% |
| flat sprint | 1,44 mi | -23 ft | -0,1% |
| Axial way-westward | 0,66 mi | -7 ft | -0,0% |
