| G R Beach Sprint: Dykes Road....#9 to Kings Hwy | 1,01 km | -6 m | -0,4 % |
| Goose Rocks | 3,50 km | -9 m | -0,0 % |
| G R Beach Sprint: New Biddeford Rd....Kings Hwy to #9 to Kings Hwy | 1,33 km | 6 m | 0,3 % |
| G R Beach to Fortune Rocks: #9....New Biddeford Rd to Fortune Rocks Rd | 2,72 km | -14 m | -0,2 % |
| Fortune Rocks to Bridge St | 2,74 km | -13 m | -0,3 % |
| Fortunes Rock Rd: #9 to Hattie's | 4,18 km | -6 m | 0,0 % |
| Mile Stretch (Bridge Rd to Hatties) | 1,44 km | -2 m | -0,2 % |
| I'm Fast with a Tailwind | 1,62 km | -4 m | -0,3 % |
| Newtown Rd | 2,22 km | -4 m | -0,0 % |
| Guinea to Whitten Hill | 3,62 km | -8 m | -0,1 % |
| guinea rd sprint to log cabin road | 4,12 km | -4 m | -0,0 % |
| guinea to log cabin climb | 2,24 km | 6 m | 0,1 % |
| North St. into KPT | 1,09 km | -9 m | -0,8 % |
| Dock Sq to Wildes District | 5,56 km | 19 m | 0,3 % |
| KBPort to GF Bay | 11,55 km | 18 m | 0,1 % |
| Face of the Hopper | 4,49 km | 17 m | 0,2 % |
| Walkers to Wildes Climb | 2,22 km | 15 m | 0,4 % |
| Bump n Go | 1,92 km | -19 m | -0,2 % |
| Cape Porpoise to Beachwood | 2,62 km | -7 m | -0,0 % |
| Goose Rocks Slope | 3,25 km | 15 m | 0,2 % |
| Goose Rocks Climb | 0,89 km | 15 m | 1,7 % |
| Abenaki Way rise to campground | 0,72 km | 8 m | 0,9 % |
