| Seapoint Avenue Pure | 1.79公里 | 8米 | 0.2% |
| Seapoint Ave "Kilo" | 0.87公里 | 4米 | 0.1% |
| Seapoint Ave Extended | 1.57公里 | 4米 | 0.2% |
| Seapoint North | 0.66公里 | 3米 | 0.3% |
| Rock Road - Mt Merrion Ave to Booterstown Ave | 1.11公里 | -8米 | -0.8% |
| Mt Merrion Av to Merrion Gates | 2.19公里 | -14米 | -0.5% |
| Punch Bowl to Merrion Gates | 0.99公里 | -6米 | -0.2% |
| Strand Rd to Roundabout | 1.84公里 | -6米 | -0.1% |
| Mind the Door | 1.83公里 | -4米 | -0.1% |
| Sean Moore Road (towards eastlink) | 0.56公里 | 4米 | 0.8% |
| Irish Town to East Link | 1.80公里 | 6米 | 0.1% |
| East Link Roundabout to Toll Booth (going northside) | 0.82公里 | -5米 | -0.3% |
| Eastlink S-N | 0.20公里 | 3米 | 0.5% |
| north wall quay sprint | 0.75公里 | 7米 | 0.8% |
| The O2 to Custom House | 1.38公里 | 17米 | 0.3% |
| Infirmary Road Climb | 0.45公里 | 18米 | 3.9% |
| Park - North Road | 3.54公里 | 23米 | 0.5% |
| Whites Road Speedy bit | 0.60公里 | 10米 | 1.1% |
| CC: Clear gate, last post, room to stop. | 0.81公里 | 14米 | 1.8% |
| Pits to Somerton | 0.77公里 | 6米 | 0.6% |
| Somerton to Bend Before Clonsilla Turn Off | 2.59公里 | -9米 | -0.0% |
| RuggedLane to Y Jct | 1.91公里 | -14米 | -0.6% |
| R149 Climb | 0.40公里 | 3米 | 0.7% |
| R149 Climb | 0.73公里 | 4米 | 0.5% |
| Into Dunboyne 2.5km | 2.50公里 | -7米 | -0.0% |
| Summerhill Sprint Section 1 | 5.15公里 | 24米 | 0.4% |
| Blackhall to Jenkinstown | 4.17公里 | 14米 | 0.2% |
| Mullagh Hill West | 0.99公里 | 19米 | 1.7% |
| Mullagh x to Kilcock autos | 3.49公里 | -40米 | -0.9% |
| R125 downhill freewheel | 1.29公里 | -36米 | -2.7% |
| Bridge Street Climb | 0.44公里 | 94米 | 21.1% |
| Kilcock Canal towards Maynooth | 0.80公里 | -2米 | -0.2% |
| KILCOCK UNIVERSITY | 5.15公里 | -7米 | -0.1% |
| Maws - College | 3.35公里 | -8米 | -0.2% |
| Moyglare to R157 | 1.55公里 | 7米 | 0.4% |
| Carton back gate to the Moor | 5.07公里 | -21米 | -0.1% |
| Carton to Coldblow | 7.02公里 | -27米 | -0.2% |
| Confey Straight | 1.71公里 | 4米 | 0.1% |
| Slingshot Backwards | 0.85公里 | -24米 | -2.8% |
| R121 Lucan to Westmanstown Hill | 1.23公里 | 6米 | 0.4% |
| Strawberry beds towards town | 6.92公里 | -29米 | -0.0% |
| Lucan to Mount Sackville | 5.59公里 | 18米 | 0.1% |
| Westmantown to Lower Road | 3.19公里 | 29米 | 0.8% |
| PHOENIX PARK GLENN RD DESCENT | 1.78公里 | -32米 | -1.8% |
| Fast Twisty bit | 0.14公里 | 1米 | 0.2% |
| Islandbridge gate to sbends road | 0.25公里 | 7米 | 2.8% |
| Acres climb long | 1.43公里 | 27米 | 1.9% |
| St. Mary's Sprint Climb | 0.42公里 | 19米 | 4.3% |
| Acres Road 500m Climb | 0.59公里 | 20米 | 3.3% |
| Acres Road - why do you keep disappearing? | 0.81公里 | 9米 | 1.1% |
