+ 78
MGM 5km Foot v 10km Bike
Running Route
Easy
3.05 mi
218 ft
Foot versus Brompton S6L+8
Created By
Dan G
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Salford Quays Millennium Footbridge | 0.06 mi | -3 ft | -1.4% |
| 1st bin to Ramp Sprint | 0.13 mi | -7 ft | -0.9% |
| First Bin to Ramp | 0.13 mi | -7 ft | -0.9% |
| Do it for Mo Fo! | 0.22 mi | 30 ft | 1.0% |
| Mariners Canal - Lefthand Side South | 0.13 mi | -16 ft | -1.7% |
| Watersports Centre to Bridge | 0.26 mi | 26 ft | 0.9% |
| Millennium Bridge (the long way round) | 0.72 mi | 39 ft | 0.1% |
| Media City bridge reverse | 0.06 mi | 10 ft | 2.0% |
| IWM to Trafford Bridge | 0.75 mi | 13 ft | 0.0% |