Adele's 10km
Hardlooproute
Licht
9,57 km
222 m
Hot n humid
Route en hoogte
Segmenten
Naam | Afstand | Hoogteverschil | Gem. Helling |
---|---|---|---|
Hartamas climb | 1,82 km | 40 m | 2,2% |
Kenny Klimb | 1,02 km | 26 m | 2,5% |
Sri Hartamas Double Bypass (N > S) | 1,24 km | -19 m | -0,2% |
Desa Sri Hartamas to Kiara 1 | 1,42 km | 29 m | 0,3% |
Under the highway | 0,52 km | 9 m | 0,5% |
Kiara 1MK to MKIS | 0,50 km | 18 m | 1,3% |
MK Climb | 0,36 km | 25 m | 7,0% |
Jalan Duta Kiara (Meridin-LaGrande) | 0,25 km | 21 m | 8,3% |